Audio only
Quit Gaming for Good
Break Video Game Addiction as an Adult, Stop Losing Your Evenings, Relationship, and Career to Games, Get Through the Lost First Weeks, and Rebuild the Life Gaming Was ReplacingBy Imad Muratspahic
Length3h 40m
About this audiobook
Break Video Game Addiction as an Adult, Stop Losing Your Evenings, Relationship, and Career to Games, Get Through the Lost First Weeks, and Rebuild the Life Gaming Was Replacing
Audiobook details
GenreSelf-Help
Length3 hrs 40 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 30, 2026
LanguageEnglish
Table of contents
1Quit Gaming for Good
2Important Notice
3Uninstall, Reinstall, Repeat
4Chapter 1: Built to Never End: Why 'Just Play Less' Keeps Failing
5Chapter 2: The Cost Audit: What Gaming Has Actually Taken
Mostrar todos os capítulosVer menos
6Chapter 3: The Stand-In Map: What Games Were Doing for You
7Chapter 4: Clean Break or Cutback: The 90-Day Reset
8Chapter 5: Quit Day: Closing Every Door Back In
9Chapter 6: The Lost Weeks: What the First 90 Days Usually Feel Like
10Chapter 7: Urges, Triggers, and the Morning After a Slip
11Chapter 8: The Evening Blueprint: What to Do With the Hours
12Chapter 9: When Something Else Is Underneath
13Chapter 10: Repairing Things With Your Partner
14Chapter 11: For Partners: Loving Someone Who Can't Stop Playing
15Chapter 12: Catching Up Socially After Years Indoors
16Chapter 13: Lost Years, Late Start: Regret, Focus, and a Career Rebuild
17Day 90 and the Long Game
18Quit Gaming for Good Quick Reference: Checklists, Scripts, and Straight Answers
Capsule Wardrobe ResetImad Muratspahic3h 15m$11 · $0.00
Messy Husband or WifeImad Muratspahic3h 25m$12 · $0.00
HVAC for HomeownersImad Muratspahic3h 52m$12 · $0.00
Get Your House Ready to SellImad Muratspahic3h 27m$11 · $0.00
Make 100K a YearImad Muratspahic3h 29m$12 · $0.00
Couples Communication WorkbookImad Muratspahic2h 10m$11 · $0.00
Step Back From Your BusinessImad Muratspahic3h 25m$12 · $0.00
Living With Chronic PainImad Muratspahic3h 6m$12 · $0.00
Ex Texted MeImad Muratspahic3h 15m$11 · $0.00
Brain Games for DogsImad Muratspahic3h 40m$11 · $0.00
Bad Contractor WorkImad Muratspahic3h 26m$12 · $0.00
Old-Fashioned Frugal LivingImad Muratspahic4h 3m$12 · $0.00
Feeling Old and InvisibleImad Muratspahic2h 57m$12 · $0.00
Manager to DirectorImad Muratspahic3h 27m$12 · $0.00
Indoor Cat EnrichmentImad Muratspahic3h 25m$11 · $0.00
Interview Red FlagsImad Muratspahic3h 15m$12 · $0.00
Body Language for KidsImad Muratspahic1h 47m$11 · $0.00
Mental Toughness for Girl AthletesImad Muratspahic3h 15m$12 · $0.00
Budget Without GuiltImad Muratspahic3h 18m$11 · $0.00
Social Security Survivor BenefitsImad Muratspahic3h 24m$12 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
You may also like
Rise and Shine: A sweet and funny grown-up love story, from the author of Love and Other Puzzles, perfect for fans of Coco Mellors, Dolly Alderton and Meg MasonKimberley Allsopp7h 50m3.6 (1.2K)$26 · $0.00
What You Feel You Can HealJohn Gray2h 18m4.2 (675)$16 · $0.00
Didn't You Use to Be Queenie B?Terri-Lynne DeFino11h 51m4.2 (653)$29 · $0.00
Above All ThingsDeborah Raney8h 29m4.4 (4.4K)$20
Mars and Venus Starting OverJohn Gray8h 47m3.9 (1.6K)$26 · $0.00
Echoes of the DanceMarcia Willett10h 48m4.1 (897)$30 · $0.00
Arrow Through the HeartMatthew Hild8h 50m4.1 (468)$20
Ester RiedPansy7h 28m4.3 (752)$2 · $0.00
A Beautiful MindSylvia Nasar18h 10m4.2 (144.3K)$25 · $0.00
The Art of CommunicatingThich Nhat Hanh3h 18m4.3 (25.8K)$6 · $0.00
The Little Book of Big LiesTina Lifford5h 22m4.3 (1.2K)$24 · $0.00
Perfectly UndoneJamie Raintree9h 43m3.8 (839)$29 · $0.00
Codependency: Simple Practices for Developing and Maintaining Your Independence (Breaking the Chains of Codependent Behavior, Setting Boundaries Without Guilt, and Cultivating Healthier Relationships)William Fryer1h 25m$3.50 · $0.00
The Good, the Bad, and the DumpedJenny Colgan9h 40m3.5 (5.3K)$29 · $0.00
Trust Matters More than EverDavid Horsager6h 4m4.2 (107)$10 · $0.00
Infidelity: A Compact Guide for Coping With Its Aftermath (Guidance for Couples Dealing With the Aftermath of Infidelity and Rebuilding Trust)Michael Thurman3h 7m$3.50 · $0.00
The Marriage ReboundMeka James8h 48m3.7 (22)$29 · $0.00
Broken VowsAva X.12h 41m$4.10 · $0.00
Anger Management for MenAria Kingswell2h 23m$5
Inner Child: A Workbook for Overcoming Childhood Abuse (Healing Your Inner Child From Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness)Gregg Heitzman1h 30m$3.50 · $0.00