Mental Toughness
Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.By Eric Holt
Length1h 43m
About this audiobook
IF YOU’VE BEEN LOOKING TO GET ON THE PATH TO SUCCESS, KEEP LISTENING!
Tired of procrastinating and lacking motivation? Ready to unlock your full potential?
This guide will help you overcome obstacles, build good habits, and develop the mental toughness for lasting success.
Discover:
Identify and conquer mental obstacles holding you back
Master focus and eliminate distractions to banish laziness
13 proven guidelines to boost confidence, motivation, and resilience
Cultivate habits that align with your goals and fuel progress
Build self-discipline to stay on track despite challenges
Whether you aim to excel in your career, relationships, or personal growth, this audiobook is your roadmap to becoming the best version of yourself.
Audiobook details
Rating★★★★ 4.2 (268)
Includes Amazon, Goodreads
GenrePsychology, Self-Help
Length1 hr 43 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 1, 2023
LanguageEnglish
Table of contents
1Introduction
2Chapter 1 - Understanding Mental Toughness
3Chapter 2 - Developing A Growth Mindset
4Chapter 3 - Building Good Habits
5Free Goodwill
Mostrar todos os capítulosVer menos
6Chapter 4 - Mastering Self-Discipline
7Chapter 5 - Cultivating Laser Focus
8Chapter 6 - Harnessing Positive Thinking
9Conclusion
El poder de la energía femeninaEva Spencer2h 57m4.5 (48)$2.99 · $0.00
TDAH para hombresSebastian Clark2h 50m5.0 (3)$2.99 · $0.00
TDAH para mujeresEva Spencer2h 49m$2.99 · $0.00
Sana a tu niño interior como persona altamente sensibleEva Spencer5h 22m$2.99 · $0.00
Sana a tu niño interiorEva Spencer2h 31m$2.99 · $0.00
Persona altamente sensibleEva Spencer2h 50m$2.99 · $0.00
Deja de ser tóxico y supera los vínculos traumáticosVincent McDaniel5h 49m5.0 (1)$2.99 · $0.00
Supera el vínculo traumáticoVincent McDaniel2h 39m$2.99 · $0.00
Deja de ser tóxicoVincent McDaniel3h 9m5.0 (1)$2.99 · $0.00
Apego ansioso y evitativo descifradoEva Spencer5h 33m5.0 (1)$2.99 · $0.00
Cómo superar el apego evitativoEva Spencer2h 52m$2.99 · $0.00
Apego ansioso nunca másEva Spencer2h 41m$2.99 · $0.00
Libérate del sobrepensar y de los pensamientos negativosHarrison Walton5h 13m4.5 (37)$2.99 · $0.00
Cómo superar los pensamientos negativosHarrison Walton2h 48m$2.99 · $0.00
Cómo dejar de pensar demasiadoHarrison Walton2h 25m$2.99 · $0.00
Cómo leer a las personas y hablar con confianzaVincent McDaniel6h 27m3.7 (118)$2.99 · $0.00
Cómo leer a las personas como un libroVincent McDaniel2h 19m3.7 (158)$2.99 · $0.00
Cómo hablar con cualquier personaVincent McDaniel2h 22m$2.99 · $0.00
La persona empática y las habilidades psíquicasEva Spencer8h 29m$2.99 · $0.00
Despierta tu ser empáticoEva Spencer2h 39m$2.99 · $0.00
What to Make of a LifeJim Collins13h 31m4.4 (794)$33 · $0.00
Matters of the HeartJacinta Nampijinpa Price9h 35m4.8 (359)$29 · $0.00
Black AF HistoryMichael Harriot15h 43m4.7 (14.6K)$33 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
Invisible StormJason Kander6h 48m4.7 (3.2K)$24 · $0.00
I Am The StormJanice Dean9h4.6 (1.5K)$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m4.6 (6.5K)$29 · $0.00
TerraformPropaganda5h 39m4.7 (594)$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Mis-Education of the NegroCarter Godwin Woodson5h 4m4.5 (29.4K)$1.20 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
You may also like
The 5 ResetsAditi Nerurkar8h 19m3.9 (2.6K)$26 · $0.00
Never Be Fat AgainRaymond Francis MSc, Michelle P. King11h 13m4.2 (414)$21
The Majesty of Calmness; individual problems and posibilitiesWilliam George Jordan1h 57m4.3 (617)$2 · $0.00
EnchiridionArrian Epictetus18h 5m4.3 (49.2K)$1 · $0.00
The Art of the Straight LineLou Reed, Laurie Anderson8h 59m4.3 (386)$8 · $0.00
StretchScott Sonenshein7h 58m3.9 (1.8K)$26 · $0.00
Deliberate CalmJacqueline Brassey, Aaron De Smet, Michiel Kruyt9h 10m4.1 (360)$29 · $0.00
Master of ChangeBrad Stulberg6h 44m4.1 (3.1K)$24 · $0.00
How Not to Kill YourselfSet Sytes, Faith G. Harper PhD2h 41m4.2 (911)$15
Getting to CenterCody Cook-Parrott7h 16m4.1 (649)$24 · $0.00
The Self-Talk WorkoutRachel Goldsmith Turow PhD7h 14m4.2 (404)$17
Skinny BastardRory Freedman, Kim Barnouin5h 5m3.6 (4.1K)$14 · $0.00
The Science of Mental HealthDanniel Silva3h 42m$1.80 · $0.00
Madras (Chennai) 1977 78 - Public Talk 6 - Can the brain renew itself?Jiddu Krishnamurti1h 7m$6 · $0.00
Meditation Time. Know Yourself and the World Around YouLaurent Grenier3h$2.30 · $0.00
Concentration: The Road To Success & How To Control Fate Through Suggestion (Annotated)Henry Harrison Brown5h 49m$2 · $0.00
Dominate Your LifePedro Almeida54m$6 · $0.00
Financial IntelligenceLaura Sthephane1h 48m$5.30 · $0.00
Monetary Failure Survival GuidePenelope P. Westwood4h 43m$4.10 · $0.00
Train Inner Strength & Willpower: How to Find a Self-Determined and Happy Life Without Inner Blockages With Effective Mental Training - Incl. The Best Tips & ExercisesCornelius Berger1h 2m$10 · $0.00