Embodied: Reclaiming Desire Through Modern Pleasure Practices
A science‑informed, shame‑free exploration of your unique path to sexual wellness.By Quinn Reid
Length54m
About this audiobook
Embodied is your permission slip to reclaim desire on your own terms. Blending modern sexuality, somatic wisdom, and trauma-informed care, this guide invites you to reconnect with your body, deepen intimacy, and explore pleasure without shame. Whether you're queer, cis, trans, partnered, solo, or still figuring it out, author Quinn Reid offers practical rituals, real talk, and empowering tools for coming home to yourself—one breath, one touch, one yes at a time.
Audiobook details
GenreHealth and Wellness, Self-Help
Length54 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 2, 2025
LanguageEnglish
Table of contents
1Introduction
2Chapter 1: Embracing Your Body’s Story
3Chapter 2: Foundations of Modern Pleasure
4Chapter 3: Mindful Foreplay and Full-Body Arousal
5Chapter 4: Strengthening the Pleasure Muscles
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6Chapter 5: Tantric Principles for the 21st Century
7Chapter 6: Solo Pleasure as Self-Care
8Chapter 7: Communication and Consent in Relationships
9Chapter 8: Healing Emotional Blockages
10Chapter 9: Adventure and Exploration
11Chapter 10: Integrating Pleasure into Daily Life
12Afterword and Resources
13About the Author
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