Audio only
Aches and Gains
A Comprehensive Guide to Overcoming Your PainBy Paul J. Christo, M.D., M.B.ANarrated by Dale LeopoldLength16h 31m
About this audiobook
Audiobook details
Rating★★★★ 3.9 (45)
Includes Amazon, Goodreads
GenreHealth and Wellness
Length16 hrs 31 mins
Narrated byDale Leopold
FormatAudiobook
Publish dateSep 1, 2017
LanguageEnglish
Table of contents
1Opening Credits
2Dedication
3Featured Celebrity Stories
4Foreword By Montel Williams
5Preface
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6Introduction
7Part 1 Chapter 1 Headache Pain
8Chapter 2 Joint And Soft Tissue Pain
9Chapter 3 Arthritis Pain
10Chapter 4 Neuropathic Pain
11Chapter 5 Pelvic And Sexual Pain
12Chapter 6 Infant Pain
13Chapter 7 Sports Injury And Pain
14Chapter 8 Skeletal Pain
15Chapter 9 Workplace Injury And Pain
16Chapter 10 Postsurgical Pain
17Chapter 11 Disease -related Pain
18Chapter 12 Cancer Pain And Caregiving
19Chapter 13 Autoimmune Pain-a Hidden Epidemic
20Part 2 Chapter 14 Pharmacological Therapies
21Chapter 15 Pain-relieving Devices
22Chapter 16 Regenerative Biomedicine
23Part 3 Chapter 17 Weight Control Exercise And Diet
24Chapter 18 Sleep Stress And Emotional Health
25Chapter 19 Mind-body Techniques For Pain Relief
26Chapter 20 Alternative Medicine And Pain Relief
27Chapter 21 Aromas Music And Pain Relief
28Chapter 22 Harnessing The Human Biofield
29Chapter 23 Pain Relief Through Movement
30Chapter 24 Conclusion
31Bibliography
32Abouttheauthor
33Closing Credits
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