1Introduction: The Invisible Man and the Exhausted Commander.
8Chapter 7: Cultural Mirrors: The Normalization of the Inept Man.
2Chapter 1: The Trap of Peace and the Genesis of Silence.
9Chapter 8: The Body Does Not Know How to Lie: The Somatization of Silence.
3Chapter 2: The Script of Ghosts: The Inheritance of Roles.
10Chapter 9: The Awakening of the Will: Tools for Him.
4Chapter 3: The Maternal Metamorphosis: From Partner to Director.
11Chapter 10: The Control Fast: Tools for Her.
5Chapter 4: The Language of Devaluation: The Mechanics of the Daily Erasure.
12Chapter 11: The New Code of Combat: The Friction that Gives Life.