Audio only
Length6h 5m
About this audiobook
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.
Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.
The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.
Audiobook details
Rating★★★★ 3.9 (1.5K)
Includes Goodreads, Amazon, StoryGraph, LibraryThing
GenreHealth and Wellness, Psychology
Length6 hrs 5 mins
Narrated byBrian Wansink
FormatAudiobook
Publish dateSep 23, 2014
LanguageEnglish
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
What to Make of a LifeJim Collins13h 31m4.4 (793)$33 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m4.6 (2.4K)$29 · $0.00
Lies My Therapist Told MeGreg E. Gifford9h 3m4.6 (503)$29 · $0.00
Disturbed in Their NestsAlephonsion Deng, Judy A. Bernstein11h 22m4.6 (595)$23 · $0.00
No Name in the StreetJames Baldwin5h4.5 (8.5K)$20 · $0.00
Magic SeasonWade Rouse6h 41m4.6 (855)$24 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
The Big RevealSasha Velour6h 15m4.5 (2.1K)$24 · $0.00
Pastoral SongJames Rebanks8h 35m4.5 (12K)$26 · $0.00
Sitting PrettyRebekah Taussig7h 33m4.5 (18.9K)$26 · $0.00
You may also like
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Fast Food GenocideJoel Fuhrman, Robert Phillips8h 8m4.1 (2.1K)$26 · $0.00
Extreme ProductivityRobert C. Pozen7h 39m3.7 (1.9K)$26 · $0.00
How To Win Friends And Influence People (Unabridged) (Annotated)Dale Carnegie11h 33m4.4 (3.2K)$1.99 · $0.00
Ignore It!Catherine Pearlman PhD, LCSW5h 51m3.9 (1.4K)$20 · $0.00
Communicate with ConfidenceMade for Success4h 51m4.1 (256)$20
How To Win Friends and Influence PeopleDale Carnegie9h 16m4.2 (1.3M)$8 · $0.00
13 Things Mentally Strong Couples Don't DoAmy Morin9h 3m4.2 (453)$29 · $0.00
Heart 411Marc Gillinov MD, Steven Nissen MD19h 52m4.3 (349)$30 · $0.00
The Clean Mama's Guide to a Peaceful HomeBecky Rapinchuk4h 36m4.0 (1.3K)$20 · $0.00
Sleep, Baby, SleepKerry Bajaj6h 22m4.2 (463)$13 · $0.00
The Productivity RevolutionMarc Reklau2h 31m4.2 (886) Only with Ultra
Decoding Your DogAmer. Coll. of Veterinary Behaviorists, Debra F. Horwitz12h 23m4.1 (7.1K)$29 · $0.00
Team DogMike Ritland5h 54m4.2 (2.9K)$20
Fear and Other Uninvited GuestsHarriet Lerner3h 45m4.1 (1.7K)$17 · $0.00
Love at First FightRob Lane, Cara Lane22m$10
Getting Control, Third EditionLee Baer, PhD8h 18m4.0 (217)$20 · $0.00
How to be Happy Though Married: Being a Handbook to MarriageE. J. Hardy9h 17m3.4 (18)$2 · $0.00
Power ListeningMade for Success42m$8
How Come I Love Him but Can’t Live with Him?Larry F. Waldman PhD3h 4m$15