6Chapter 4: The Territories of Heartbreak
18Chapter 16: Becoming an Elder in Matters of the Heart
7Chapter 5: The Seasons of Relationship Grief
19Chapter 17: The Medicine You Carry
8Chapter 6: The Art of Containment and Release
20Chapter 18: Integration and Embodiment
9Chapter 7: Working with the Waves
21Chapter 19: Opening Again
10Chapter 8: Daily Practices for Metabolizing Heartbreak
22Chapter 20: Creating New Capacity
11Chapter 9: The Wisdom of Solitude vs. The Trap of Isolation
23Chapter 21: Blessing What Was, Welcoming What Comes Part 1
12Chapter 10: The Ritual of Belongings
24Closing: The Continuing Apprenticeship