The Sacred Works of Heartbreak
Honoring Love and Loss as Soul WorkBy Mattias Søndergaard
Length8h 29m
About this audiobook
When a deep relationship ends, the pain can feel unbearable. Well-meaning advice often dismisses the depth of your sorrow, leaving you feeling isolated and misunderstood. But what if heartbreak wasn't something to simply "get over," but a sacred journey of transformation?
The Sacred Works of Heartbreak offers a revolutionary perspective on relationship loss, inviting you to:
- Acknowledge your grief as a sacred process, not a personal failing.
- Reclaim your right to mourn deeply in a culture that rushes healing.
- Navigate the unique anatomy of relationship grief and its impact on your body and soul.
- Release the harmful myths that perpetuate shame and prevent authentic healing.
- Discover practical tools and rituals to tend your sorrow with intention and self-compassion.
Audiobook details
Rating★★★★★ 5.0 (1)
GenreSelf-Help, Psychology
Length8 hrs 29 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 14, 2021
LanguageEnglish
Table of contents
1Title Page
13Chapter 11: Navigating Shared Territories
2Introduction: The Invitation to Sacred Sorrow
14Chapter 12: The Digital Archaeology
3Chapter 1: The Exile of Love's Mourners
15Chapter 13: Special Days and Sacred Wounds
4Chapter 2: The Anatomy of Relationship Grief
16Chapter 14: Finding Your Village
5Chapter 3: The Myths That Harm Us
17Chapter 15: The Compost of Heartbreak
Show all chaptersShow less
6Chapter 4: The Territories of Heartbreak
18Chapter 16: Becoming an Elder in Matters of the Heart
7Chapter 5: The Seasons of Relationship Grief
19Chapter 17: The Medicine You Carry
8Chapter 6: The Art of Containment and Release
20Chapter 18: Integration and Embodiment
9Chapter 7: Working with the Waves
21Chapter 19: Opening Again
10Chapter 8: Daily Practices for Metabolizing Heartbreak
22Chapter 20: Creating New Capacity
11Chapter 9: The Wisdom of Solitude vs. The Trap of Isolation
23Chapter 21: Blessing What Was, Welcoming What Comes Part 1
12Chapter 10: The Ritual of Belongings
24Closing: The Continuing Apprenticeship
More from Mattias Søndergaard
Dreams and Active ImaginationMattias Søndergaard56m5 (1) Only with Ultra
SynchronicityMattias Søndergaard53m5 (1) Only with Ultra
Anima and AnimusMattias Søndergaard1h 23m5 (1) Only with Ultra
ComplexesMattias Søndergaard59m5 (1) Only with Ultra
The SelfMattias Søndergaard47m4.7 (3) Only with Ultra
The PersonaMattias Søndergaard53m5 (1) Only with Ultra
The ShadowMattias Søndergaard57m5 (1) Only with Ultra
Why Not Me? A Feeling of Millions (Hinglish)Unknown Author4h 8m$20 · $0.00
Take Your Mark, LEAD!Kelly Parker Palace6h 13m$17
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Black AF HistoryMichael Harriot15h 43m$33 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m$24 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Invisible StormJason Kander6h 48m$24 · $0.00
I've Been to the MountaintopMartin Luther King48m5 (1)$11 · $0.00
Ullathin KuralPrem Rawat8h 17m$18 · $0.00
I Am The StormJanice Dean9h$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m$29 · $0.00
TerraformPropaganda5h 39m$24 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Thomas Sowell ReaderThomas Sowell14h 51m$25
So You Want to Talk about RaceIjeoma Oluo7h 41m$17
Braving the TruthRachel Held Evans11h 31m$29 · $0.00
Level UpRob Dial7h 42m$26 · $0.00
As a JewSarah Hurwitz8h 36m$26 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge6h$2 · $0.00
Burn the HaystackJennie Young, PhD9h 30m$29 · $0.00
Good InsideBecky Kennedy9h 55m$29 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 23m$1 · $0.00
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m$29 · $0.00
You may also like
Body Nirvana, TheGarima Gupta6h 34m$8
The Altar of the DeadHenry James1h 31m$2.30
Arm Wrestling with MyselfRobert E. Kaplan1h 29m$10
Mars and Venus Starting OverJohn Gray3h 11m$18 · $0.00
Mr SkeffingtonElizabeth Von Arnim10h 21m$2 · $0.00
Creatures of a Day, and Other Tales of PsychotherapyIrvin D. Yalom MD6h 40m$20
RewireNicole Vignola6h 20m4 (1)$7 · $0.00
Breathe In, Breathe OutStuart Sandeman11h 39m$29 · $0.00
The Observer ObservedJ Krishnamurti2h 50m$7 · $0.00
The Wilderness of GriefAlan D. Wolfelt, Ph.D1h 19m$10 · $0.00
From Ashes To LightR.g. Beni2h 39m$7 · $0.00
My Bright AbyssChristian Wiman5h 44m$20 · $0.00
Goodbye, AgainJonny Sun3h 43m5 (1)$18 · $0.00
Feeling BetterAndrew Richardson2h 32m$4 · $0.00
The Outrage CureAlika Lafontaine8h 26m$26 · $0.00
The Kiss and The Duel and Other StoriesAnton Chekhov1h 38m$17
Overcoming DeppressionAndrew Richardson37m$4 · $0.00
Change Your Life with NLPJimmy Petruzzi7h 8m$7 · $0.00
Prayers & Promises for Grief and LossBroadStreet Publishing Group LLC2h 9m$10 · $0.00
Mourning Has BrokenErin Davis9h 1m$29 · $0.00