6The Hidden Story Behind “They’re Lucky”
17Repairing Envy After You’ve Snapped
7Why Social Media Intensifies Envy
18The Empathy Shift: From Rival to Human
8The Envy Cycle: Trigger to Rumination
19Gratitude That Doesn’t Gaslight You
9Rumination’s Secret Job: Protecting Ego
20Your Envy’s Final Message
10The Envy Personality: The Four Profiles
21About the Author
11Jealousy vs. Envy: Don’t Confuse Them
