The Old Man's Guide to Health and Longer Life With Rules for Diet, Exercise and Physic, for Preserving a good Constitution, and Preventing Disorders in a Bad One.
By J. HILL, M. D.
Length1h 2m
About this audiobook
The Old Man's Guide to Health and Longer Life is a non-fiction book that provides advice and tips for older men on how to maintain good health through diet, exercise, and other lifestyle factors, and may appeal to readers interested in health and fitness, aging, and self-help.
Audiobook details
GenreHealth and Wellness
Length1 hr 2 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 6, 2023
LanguageEnglish
Table of contents
1The Old Man's
11CHAP. IX. Of sleep for old men.
2THE OLD MAN’s GUIDE.
12CHAP. X. Of the particular faults in old mens constitutions.
3CHAP. I. How a person in Years is to know he is in Health.
13CHAP. XI. Of a fulness of blood.
4CHAP. II. The means to preserve a healthful state in old age.
14CHAP. XII. Of wasting and decay.
5CHAP. III. Of the fittest diet for persons in years.
15CHAP. XIII. Against sharp humours.
Show all chaptersShow less
6CHAP. IV. Of the foods persons in years should avoid.
16CHAP. XIV. Of pains and inflammations.
7CHAP. V. Of air for elderly persons.
17CHAP. XV. Of fluxes.
8CHAP. VI. Of exercise for old men.
18CHAP. XVI. Of the gravel and stone.
9CHAP. VII. Of succedaneums for exercise.
19CHAP. XVII. Of weakness.
10CHAP. VIII. Of a regulation of temper; and of the passions.
20CHAP. XVIII. Of an asthma.
Series
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m$20
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m$28 · $0.00
Change Your MindRJ Spina7h 5m$17
FlooredSara Reardon10h 36m$29 · $0.00
You may also like
Elephant Mandala Coloring Book The Mika King Color Over 100 Elephant MandalasMichael Spehner Ortiz17m$14 · $0.00
The Hidden Valley - Music for MeditationBrahma Kumaris1h 15m$7 · $0.00
LighthouseLukas Åkerberg Lundh1h 3m$6 · $0.00
Sleep Better, Meditate Deeper: Healing Nature Sounds & Relaxing Music for Stress Relief & MindfulnessSOMNEA - Sleep Better - Meditate Deeper, Laura Bloom11h 46m$14 · $0.00
Under the WingLukas Åkerberg Lundh1h 3m$6 · $0.00
Rain and rain sounds: peaceful, soothing sounds of nature for stress management and reliefInstitute for Stress Reduction9h 11m$12 · $0.00
Sounds of Mother Earth - Joy of RelaxUnknown Author57m$7 · $0.00
Calming Nature Sounds With Music: Sounds of Nature for Relaxation, Meditation, Deep SleepYella A. Deeken2h 3m$12 · $0.00
Calming Music | Soothing Music | Music For Healing And Well BeingRonald Blanchett9h 2m$21 · $0.00
Wonderful Nature: Gentle nature sounds (without music)Yella A. Deeken6h 36m$10 · $0.00
Spiritual Sound For MeditationSpiritual Sound Academy9h 45m$15 · $0.00
The Ethics of DietHoward Williams20h 41m$2 · $0.00
Calming Songbirds: Nature Sounds Recording Of Bird Calls - A songbird concert for Meditation, Relaxation and Creating a Soothing AtmosphereYella A. Deeken4h 12m$11 · $0.00
Deep Delta, Deep Theta, Deep Sleep - 100% Healing Music - Achieve Deeper Levels of Stress Relief, Tranquility and FocusmindMAGIXX, Dr. Jeffrey Thiers9h 10m$20 · $0.00
Ambience MoveLukas Åkerberg Lundh1h 5m$6 · $0.00
Forest Sounds: Forest Nature Sounds for Meditation, Deep Sleep & Relaxation (XXL Bundle)Nature Sounds Therapy8h 41m$10 · $0.00
The Cortisol Reset PlanMarina Wright7h 1m$24 · $0.00
Encyclopedia of Diet (Vol. 1-5)Eugene Christian20h 50m$2 · $0.00
Soul-Garden of Joy - Blissful DayUnknown Author1h 3m$7 · $0.00
Schumann Frequency 7.83Hz – The Sound of Mother EarthNEOWAVES - Healing Sound Therapy15h 44m$19 · $0.00