The Old Man's Guide to Health and Longer Life With Rules for Diet, Exercise and Physic, for Preserving a good Constitution, and Preventing Disorders in a Bad One.
By J. HILL, M. D.
Length1h 2m
About this audiobook
The Old Man's Guide to Health and Longer Life is a non-fiction book that provides advice and tips for older men on how to maintain good health through diet, exercise, and other lifestyle factors, and may appeal to readers interested in health and fitness, aging, and self-help.
Audiobook details
Rating★★★★ 3.6 (12)
Includes Goodreads
GenreHealth and Wellness
Length1 hr 2 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 6, 2023
LanguageEnglish
Table of contents
1The Old Man's
2THE OLD MAN’s GUIDE.
3CHAP. I. How a person in Years is to know he is in Health.
4CHAP. II. The means to preserve a healthful state in old age.
5CHAP. III. Of the fittest diet for persons in years.
Show all chaptersShow less
6CHAP. IV. Of the foods persons in years should avoid.
7CHAP. V. Of air for elderly persons.
8CHAP. VI. Of exercise for old men.
9CHAP. VII. Of succedaneums for exercise.
10CHAP. VIII. Of a regulation of temper; and of the passions.
11CHAP. IX. Of sleep for old men.
12CHAP. X. Of the particular faults in old mens constitutions.
13CHAP. XI. Of a fulness of blood.
14CHAP. XII. Of wasting and decay.
15CHAP. XIII. Against sharp humours.
16CHAP. XIV. Of pains and inflammations.
17CHAP. XV. Of fluxes.
18CHAP. XVI. Of the gravel and stone.
19CHAP. XVII. Of weakness.
20CHAP. XVIII. Of an asthma.
Series
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$34 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
You may also like
The Mirror of the SeaJoseph Conrad6h 35m4.0 (1.1K)$2.30 · $0.00
Hatha YogaWilliam Walker6h 56m4.1 (599)$3.50 · $0.00
Younger for LifeAnthony Youn8h 7m4.2 (718)$26 · $0.00
The Oxygen AdvantagePatrick McKeown9h 2m4.2 (6.8K)$29 · $0.00
NjutaNiki Brantmark4h 38m4.0 (1.2K)$20 · $0.00
Two Awesome HoursJosh Davis3h 35m3.8 (1.4K)$18 · $0.00
Change Your Schedule, Change Your LifeSuhas Kshirsagar, Michelle D. Seaton7h 49m4.2 (5.5K)$26 · $0.00
Aromatherapy UnlockedMei Lin Zhang8h 9m$6.40 · $0.00
Insomnia: Guided Strategies for Overcoming Sleeplessness (A Sleep Disorders Guide to Achieving a Peaceful Night of Sleep)Jeffrey Spangler1h 25m$3.50 · $0.00
A Guide to HealthMahatma Gandhi2h 17m3.5 (154)$2 · $0.00
Babbling Brook (without music) for Deep Sleep, Meditation, Relaxation: Relax, De-stress Or Fall Asleep To The Soothing Sound Of A Babbling BrookYella A. Deeken6h 40m$12 · $0.00
Accept Criticism - Hypnosis and Guided MeditationJohn Flatcher14m$4 · $0.00
How to Walk yourself Healthy & HappyRuss Williams2h 53m4.1 (32)$6 · $0.00
Spiritual PortalsNora D’Ecclesis2h 49m4.4 (57)$15 · $0.00
How to Eat: A Cure for "Nerves"Thomas C. Hinkle49m3.3 (12)$2 · $0.00
Calming Rain, Distant Thunder, Healing Music: Brings you relaxation and SleepYella A. Deeken, Jonathan Rowling1h 24m$11 · $0.00
Self-Healing by the Power of Thought (translated)William Walker Atkinson1h 1m$4.70 · $0.00
Sleepy Ocean - Healing Ocean Melodies for Deep SleepRelaxing Music for Mind and Soul5h 59m$15 · $0.00
Sleep Better, Meditate Deeper: Healing Nature Sounds & Relaxing Music for Stress Relief & MindfulnessSOMNEA - Sleep Better - Meditate Deeper, Laura Bloom11h 46m4.3 (12)$14 · $0.00
The Secrets of HappinessWillow R. Stone6h 54m$6.40 · $0.00