Audio only
Two Awesome Hours
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work DoneBy Josh DavisNarrated by Dan Bittner
Length3h 34m
About this audiobook
Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day.
Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by:
Recognizing when to effective flip the switch on our automatic thinking;
Scheduling tasks based on their “processing demand” and recovery time;
Learning how to direct attention, rather than avoid distractions;
Feeding and moving our bodies in ways that prep us for success;
Identifying what matters in our environment to be at the top of our mental game.
We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.
Audiobook details
GenreBusiness and Economics, Self-Help
Length3 hrs 34 mins
Narrated byDan Bittner
FormatAudiobook
Publish dateJan 13, 2026
LanguageEnglish
A Bridge Not Too FarDeepak Ohri4h 55m$15
Level UpRob Dial7h 42m$26 · $0.00
Hal Moore on LeadershipHarold G. Moore, Mike Guardia5h 6m$17
Basic Economics, Fifth EditionThomas Sowell28h 6m$40
The Goals ProgramZig Ziglar4h 34m$20
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Not Everything Counts but Everything Matters: The powerful and inspirational new book about leadership and achieving success from the visionary multi-premiership winning Panthers coachIvan Cleary6h 1m$24 · $0.00
BuildTony Fadell11h 5m$8 · $0.00
The Entrepreneur Roller CoasterDarren Hardy7h 8m$17
The Ambuja StoryNarotam Sekhsaria13h 59m$33 · $0.00
Military Culture ShiftCorie Weathers13h 13m$25 · $0.00
Big TrustShadé Zahrai, Fayçal Sekkouah8h 36m$26 · $0.00
SocialismLudwig von Mises24h 8m$30
Being EssentialDain Dunston4h 13m$15 · $0.00
Purposeful PerformanceJonathan Stanley10h 14m$25
The Law of Success in Sixteen LessonsNapoleon Hill1h 41m$3 · $0.00
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
CAPITAL (Complete 3 Volume Edition)Karl Marx111h 14m$1 · $0.00
The Antiracist Business BookTrudi Lebrón6h 10m$17 · $0.00
The FormulaJoshua Robinson, Jonathan Clegg10h 41m$29 · $0.00
Take Your Mark, LEAD!Kelly Parker Palace6h 13m$17
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
You may also like
Sleep Better, Meditate Deeper: Healing Nature Sounds & Relaxing Music for Stress Relief & MindfulnessSOMNEA - Sleep Better - Meditate Deeper, Laura Bloom11h 46m$14 · $0.00
LighthouseLukas Åkerberg Lundh1h 3m$6 · $0.00
Under the WingLukas Åkerberg Lundh1h 3m$6 · $0.00
Never Be Sick AgainRaymond Francis MSc13h 37m5 (1)$23
The No Breakfast Plan and the Fasting-CureEdward Hooker Dewey5h 14m$2 · $0.00
Rain and rain sounds: peaceful, soothing sounds of nature for stress management and reliefInstitute for Stress Reduction9h 11m$12 · $0.00
Schumann Frequency 7.83Hz – The Sound of Mother EarthNEOWAVES - Healing Sound Therapy15h 44m$19 · $0.00
The Hidden Valley - Music for MeditationBrahma Kumaris1h 15m$7 · $0.00
Calming Nature Sounds With Music: Sounds of Nature for Relaxation, Meditation, Deep SleepYella A. Deeken2h 3m$12 · $0.00
Sounds of Mother Earth - Joy of RelaxUnknown Author57m$7 · $0.00
Wonderful Nature: Gentle nature sounds (without music)Yella A. Deeken6h 36m$10 · $0.00
Overcoming News AddictionSteve Pavlina24m$4 · $0.00
Stress ManagementJohn Fletcher22m$4 · $0.00
Accepting ChangeJohn Flatcher13m$12
Soul-Garden of Joy - Blissful DayUnknown Author1h 3m$7 · $0.00
Calming Songbirds: Nature Sounds Recording Of Bird Calls - A songbird concert for Meditation, Relaxation and Creating a Soothing AtmosphereYella A. Deeken4h 12m$11 · $0.00
Deep Delta, Deep Theta, Deep Sleep - 100% Healing Music - Achieve Deeper Levels of Stress Relief, Tranquility and FocusmindMAGIXX, Dr. Jeffrey Thiers9h 10m$20 · $0.00
Babbling Brook (without music) for Deep Sleep, Meditation, Relaxation: Relax, De-stress Or Fall Asleep To The Soothing Sound Of A Babbling BrookYella A. Deeken6h 40m$12 · $0.00
Calming Music | Soothing Music | Music For Healing And Well BeingRonald Blanchett9h 2m$21 · $0.00
Ambience MoveLukas Åkerberg Lundh1h 5m$6 · $0.00