THE EXPECTATION HACK
How to Stop Fighting Your Brain and Start WinningBy James Kang
Length58m
About this audiobook
Stop fighting your brain. Start working with your biology.
The system is not broken, but there is a serious mismatch inside your skull. In The Expectation Hack, James Kang delivers a research-driven breakdown of why driven professionals chronically underperform. This is not motivation; it is a functional operating system for your brain.
What You Will Master:
The Evolution Trap: Stop modern stress from destroying your focus.
The Math of Misery: Why ambitious goals backfire and how to fix your dopamine.
The 10% Rule: Build unstoppable momentum without the crash.
The CEO Mindset: Maintain consistent output regardless of your emotions.
Bio-Hacking: Evidence-based habits to restore your biology in 40 minutes.
The problem isn’t your discipline—it’s your operating system. Fix the system, and performance follows.
Start with 10% today.
Audiobook details
GenreSelf-Help, Psychology
Length58 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 31, 2026
LanguageEnglish
Table of contents
1Introduction
5Chapter 3: The Positive Disconfirmation Strategy
2Preface
6Chapter 4: The CEO Mindset
3Chapter 1: The Evolution Trap
7Chapter 5: Bio-Hacking the 24-Hour Cycle
4Chapter 2: The Math of Misery
8Chapter 6: Execution — Your New Competitive Edge
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m$17
Keep Your Love OnDanny Silk9h 4m$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m$18
Parents And ChildrenCharlotte M. Mason13h 8m$2.30
The Tao of Joy Every DayDerek Lin10h 24m$20 · $0.00
I Am The StormJanice Dean9h$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m$29 · $0.00
TerraformPropaganda5h 39m$24 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5 (1)$26 · $0.00
The Thomas Sowell ReaderThomas Sowell14h 51m$25
So You Want to Talk about RaceIjeoma Oluo7h 41m$17
Braving the TruthRachel Held Evans11h 31m$29 · $0.00
Level UpRob Dial7h 42m$26 · $0.00
As a JewSarah Hurwitz8h 36m$26 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge6h$2 · $0.00
Burn the HaystackJennie Young, PhD9h 30m$29 · $0.00
Good InsideBecky Kennedy9h 55m$29 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 23m$1 · $0.00
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m$29 · $0.00
Lies My Therapist Told MeGreg E. Gifford9h 3m$29 · $0.00
Nobody Knows My NameJames Baldwin5h 49m$17
Start Here Start NowLiz Kleinrock4h 20m$20
The Collected Works of Sigmund FreudSigmund Freud112h 54m$2 · $0.00
Man's Search for MeaningViktor E. Frankl5h 44m$20
Abolition. Feminism. Now.Angela Y. Davis, Erica Meiners, Beth Richie, Gina Dent5h 4m$15
You may also like
Why Worry?George Lincoln Walton3h 40m$1 · $0.00
Insight, Influence, and FlowDavid Waldas5h 7m$15
How To Eat Everything And Still Lose WeightEdivaldo Ascaneo20m$6 · $0.00
Obesity UnraveledUnknown Author52m$17 · $0.00
Drink less alcohol through hypnosisMichael Bauer40m$35 · $0.00
Positive thinking and living in the Here and Now through hypnosisMichael Bauer45m$35 · $0.00
Stop Overthinking in a 24/7 WorldRoger Bergersen8h 42m$6 · $0.00
Four SecondsPeter Bregman6h 41m$24 · $0.00
The Power of FocusDawn Jones37m$5
Losing weight by not consuming food after 6 p.m - with hypnosisMichael Bauer48m$35 · $0.00
Let That Sh*t GoNina Purewal, Kate Petriw8h 4m$26 · $0.00
Yes, You Can! The Healthy Way To Loose WeightRae Salvetti1h 2m$2.30
Healing Sounds for Epilepsy - Guided MeditationMiss Smilla19m$2 · $0.00
Speaking Up for Yourself on the JobMade for Success31m$5
ImpactDominic Colenso4h 19m$16 · $0.00
Stress and Anxiety Mind-Training HypnosisAnthony Peters23m$10 · $0.00
Quick Stress Relief Techniques (a Book in the "Quick Solutions for Life" Series)Ai Percy10m$4 · $0.00
Meditation WorkshopPhilip Permutt54m$10
Sacred SpacesMary Delaney54m$6 · $0.00
Be and stay healthy - Subliminal-HypnosisMichael Bauer1h$35 · $0.00