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The Enemy Who Knows Your Name
How to Recognize the Invisible Patterns of Self-Sabotage That Keep You From the Life You WantBy Luciana Priscila
Length4h 22m
About this audiobook
You know what you need to do.
So why do you keep putting it off?
Why do you abandon important projects, retreat when you're
close to achieving them, repeat choices you promised not to repeat,
and sometimes seem to work against what you most desire?
Perhaps the problem isn't a lack of ability.
Perhaps there's a pattern you haven't yet learned to recognize.
The Enemy Who Knows Your Name is a dive into the silent
mechanisms of self-sabotage—those that hide behind perfectionism,
procrastination, fear, the need for approval, over-preparation, and
justifications that seem perfectly rational.
Because self-sabotage rarely says:
“Give up.”
It usually says:
“Wait a little longer.”
“You're not ready yet.”
“You need to improve before you show it.”
“Start tomorrow.” And it is precisely because it seems so
convincing that it can remain invisible for years.
In this book, you will learn to:
• identify the triggers that activate your automatic patterns;
• understand why harmful behaviors can produce immediate relief;
• recognize silent beliefs that influence your decisions;
• differentiate true prudence from fear disguised as reason;
• understand why you might back down just when you are close
to succeeding;
• interrupt procrastination, perfectionism, and cycles of abandonment;
• create a Breaking Point before automatic behavior takes control;
• build new responses and make them stronger through repetition;
She knows your name.
But after this book, you will also know hers.
And when a pattern ceases to be invisible, you can finally begin
to choose differently.
The Enemy Who Knows Your Name, by Luciana Priscila.
For those who are tired of getting close to the life they want,
only to discover, too late, that it was their own self-sabotage that
caused them to retreat.
Audiobook details
GenreSelf-Help
Length4 hrs 22 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 21, 2026
LanguageEnglish
Table of contents
1Start
2Dedication
3Chapter 1 — The Enemy No One Sees
4Chapter 2 — The Pattern Before the Problem
5Chapter 3 — When Your Brain Confuses the Familiar with the Safe
Show all chaptersShow less
6Chapter 4 — The Beliefs That Work in the Shadows
7Chapter 5 — The Secret Benefit of Staying the Same
8Chapter 6 — Fear That Learned to Speak as Reason
9Chapter 7 — The Almost Syndrome
10Chapter 8 — The Identity That Doesn’t Want to Die
11Chapter 9 — Your Triggers Know Where to Find You
12Chapter 10 — The Relief That Keeps You Trapped
13Chapter 11 — The Voice That Uses Its Own Name
14Chapter 12 — The Exact Breaking Point
152. NAME
163. LOCATE
174. DELAY
185. BREAK
191. STOP
202. NAME
213. IDENTIFY
224. ASK
235. CHOICE
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