1Opening
7Chapter Five - Streaks Metrics and Social Visibility
2Introduction
8Chapter Six - Algorithmic Escalation
3Chapter One - When Attention Was Scarce but Calm
9Chapter Seven - The Emotional Economy of Attention
4Chapter Two - The Discovery of Urgency Engineering
10Chapter Eight - The Attention Cartel
5Chapter Three - Notifications as Behavioral Triggers
11Chapter Nine - Escaping the Urgency Infrastructure
