Length2h 50m
About this audiobook
There are certain books that leave a mark on your soul. Set Your Own Table is one of them. Destined to be a bestseller, this book is far more than a guide for survivors of sexual abuse; it is a radical invitation to break cycles. This is a MUST HAVE book for those ready to break free from abusive families, spouses, workplaces and addictions. Thorne offers practical tools inspiring powerful transformation to a life with daily joy and invites you to find support in the iThrive Collective as you heal.
Audiobook details
GenreSelf-Help, Spirituality and Religion
Length2 hrs 50 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 17, 2023
LanguageEnglish
Table of contents
1Set Your Own Table
2Also by Terri Thorne
3Dedication
4Prologue
5Set Your Own Table
Show all chaptersShow less
6Chapter 1 Visualizing the Life You Deserve
7Chapter 2 The Courage to Do What Is Hard
8Chapter 3 Turning Pain into Compassion Through Spiritual Guidance
9Chapter 4 The Power of Professional Support
10Chapter 5 The Healing Journey Through Therapy
11Chapter 6 Leaving the Dysfunctional Underworld
12Chapter 7 Overcoming Addiction
13Chapter 8 Breaking the Silence
14Chapter 9 Healing the Wounded Inner Child
15Chapter 10 Recognizing and Releasing Defense Mechanisms
16Chapter 11 Compartmentalization
17Chapter 12 Cultivating Emotional Awareness
18Chapter 13 Rewriting Your Inner Dialogue
19Chapter 14 Positivity and Choosing Freedom
20Chapter 15 Caring for Yourself
21Chapter 16 Rebuilding Trust and Finding Harmony
22Chapter 17 Breaking Free from Shame
23Chapter 18 Noticeable Shift
24Chapter 19 Envisioning Your Brightest Future
25Chapter 20 The Life You Deserve
26Chapter 21 Gratitude and Mindfulness
27Chapter 22 The Effect of Self-Care
28Chapter 23 Trusting Yourself and Harnessing Your Inner Power
29Chapter 24 Stepping Out of Your Comfort Zone
30Chapter 25 The Transformative Power of Daily Affirmations
31Chapter 26 Living in Your Protective Bubble
32Chapter 27 Facing Challenges with Strength and Faith
33Chapter 28 Your Journey Continues
34About the Author
35iThrive Social Links
36iThrive Community Connections
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