Length2h 50m
About this audiobook
There are certain books that leave a mark on your soul. Set Your Own Table is one of them. Destined to be a bestseller, this book is far more than a guide for survivors of sexual abuse; it is a radical invitation to break cycles. This is a MUST HAVE book for those ready to break free from abusive families, spouses, workplaces and addictions. Thorne offers practical tools inspiring powerful transformation to a life with daily joy and invites you to find support in the iThrive Collective as you heal.
Audiobook details
GenreSelf-Help, Spirituality and Religion
Length2 hrs 50 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 17, 2023
LanguageEnglish
Table of contents
1Set Your Own Table
19Chapter 14 Positivity and Choosing Freedom
2Also by Terri Thorne
20Chapter 15 Caring for Yourself
3Dedication
21Chapter 16 Rebuilding Trust and Finding Harmony
4Prologue
22Chapter 17 Breaking Free from Shame
5Set Your Own Table
23Chapter 18 Noticeable Shift
Show all chaptersShow less
6Chapter 1 Visualizing the Life You Deserve
24Chapter 19 Envisioning Your Brightest Future
7Chapter 2 The Courage to Do What Is Hard
25Chapter 20 The Life You Deserve
8Chapter 3 Turning Pain into Compassion Through Spiritual Guidance
26Chapter 21 Gratitude and Mindfulness
9Chapter 4 The Power of Professional Support
27Chapter 22 The Effect of Self-Care
10Chapter 5 The Healing Journey Through Therapy
28Chapter 23 Trusting Yourself and Harnessing Your Inner Power
11Chapter 6 Leaving the Dysfunctional Underworld
29Chapter 24 Stepping Out of Your Comfort Zone
12Chapter 7 Overcoming Addiction
30Chapter 25 The Transformative Power of Daily Affirmations
13Chapter 8 Breaking the Silence
31Chapter 26 Living in Your Protective Bubble
14Chapter 9 Healing the Wounded Inner Child
32Chapter 27 Facing Challenges with Strength and Faith
15Chapter 10 Recognizing and Releasing Defense Mechanisms
33Chapter 28 Your Journey Continues
16Chapter 11 Compartmentalization
34About the Author
17Chapter 12 Cultivating Emotional Awareness
35iThrive Social Links
18Chapter 13 Rewriting Your Inner Dialogue
36iThrive Community Connections
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