6Dwelling On Past Failures
20Not Setting Boundaries
7CHAPTER THREE:
21CHAPTER TEN:
8Setting Unrealistic Expectations
22Surrounding Yourselves With Negative Influences
9CHAPTER FOUR:
23CHAPTER ELEVEN:
10Lack Of Self-Care
24Bonus: Lack Of Gratitude
11CHAPTER FIVE:
25Final Thoughts
12Not Seeking Help When Needed
26Conclusion
13CHAPTER SIX:
27Glossary for Rise Above
14Engaging In Negative Self-Talk And Thoughts
