Releasing the Weight You’ve Carried All Day
Gentle Sleep Meditation For Letting Go, Deep Relaxation, And Calming Your Mind For Restful NightBy Camille Everrest
Length1h 36m
About this audiobook
Releasing the Weight You’ve Carried All Day begins the moment you lie down and give yourself permission to stop holding everything together.
This calming sleep story and gentle guided meditation is designed to help you set aside stress, quiet late-night overthinking, and soften the tension your body has stored from work, worries, and unfinished to-do lists.
With a soothing voice and tranquil soundscape, you’ll be guided through slow breathing, a peaceful body scan, and simple mindfulness cues that encourage safety, comfort, and ease.
As racing thoughts lose their grip, you may feel emotional heaviness lift and your mind settle into stillness.
Let this nightly ritual signal that the day is complete, so you can drift toward deep sleep and wake feeling clearer, lighter, and restored—no meditation experience needed.
Audiobook details
GenreHealth and Wellness, Self-Help
Length1 hr 36 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 16, 2025
LanguageEnglish
Table of contents
1Settling Into Safety
7Laying Down Responsibilities
2Letting The Day Fall Away
8Floating In Gentle Darkness
3Breathing Out The Weight
9A Quiet Sanctuary Within
4Releasing The Body’s Burdens
10Being Held By The Night
5Setting Down Thoughts Gently
11Drifting Beyond The Day
Show all chaptersShow less
6Softening The Heart Space
12Resting In The Quiet
The Last Light on Ásgarðr - Norse Myths for SleepCamille Everrest2h 1m$9.99
The Chasing Wolves - Norse Myths for SleepCamille Everrest2h 7m$9.99
Muspelheim - Norse Myths for SleepCamille Everrest1h 58m$4.99
Longship Under Stars - Norse Myths for SleepCamille Everrest2h 9m$9.99
Niflheim World of Mist - Norse Myths for SleepCamille Everrest1h 48m$4.99
The Halls of Valhöll - Norse Myths for SleepCamille Everrest2h 3m$4.99
Ratatoskr - Norse Myths for SleepCamille Everrest2h 3m$4.99
The Dwarves' Forge - Norse Myths for SleepCamille Everrest2h 12m$9.99
Sleipnir Norse Myths for SleepCamille Everrest2h 7m$9.99
Light Elves of Álfheimr - Norse Myths for SleepCamille Everrest2h 11m$9.99
Frost Giants Of Jötunheimr - Norse Myths For SleepCamille Everrest1h 57m$4.99
The Norns Norse Myths for SleepCamille Everrest1h 56m$4.99
Víðarr The Silent - Norse Myths for SleepCamille Everrest1h 51m$4.99
The Valkyries Return Norse Myths for SleepCamille Everrest2h 7m$4.99
Loki's Quiet Night - Norse Myths for SleepCamille Everrest2h$4.99
Thor at Rest - Norse Myths for SleepCamille Everrest2h 2m$4.99
Heimdallr at the Bridge Norse Myths for SleepCamille Everrest1h 59m$4.99
Frigg And The Clouds Norse Myths for SleepCamille Everrest1h 55m$4.99
Baldr's Bright Hall Norse Myths for SleepCamille Everrest2h 2m$4.99
Iðunn's Golden Apples Norse Myths for SleepCamille Everrest1h 52m$4.99
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m$20
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m$28 · $0.00
Change Your MindRJ Spina7h 5m$17
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m$17
Keep Your Love OnDanny Silk9h 4m$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m$18
Parents And ChildrenCharlotte M. Mason13h 8m$2.30
The Tao of Joy Every DayDerek Lin10h 24m$20 · $0.00
You may also like
The Dao De JingJ H. Huang4h 58m$20 · $0.00
Becoming a GardenerCatie Marron2h 48m$18 · $0.00
Elements and MottosRalph Waldo Emerson22m$2 · $0.00
The Essential Writings of Ralph Waldo EmersonRalph Waldo Emerson10h 1m$12 · $0.00
SightTimothy Nonn57m$8
Calming Attunement for SleepWilhelm-Georg Brokopf2h 17m$15 · $0.00
Offering And ReceivingYogesh Sharda40m$7 · $0.00
Tâo Teh KingLaozi$2 · $0.00
Weeds by the Wall: VersesMadison Julius Cawein$2 · $0.00
Poems of peaceJames Allen1h 11m$1 · $0.00
Deep Sleep Hypnosis & Guided Sleep Meditation (2-in-1)John Vale, CLT Sleep Hypnosis Institute1h 36m$12 · $0.00
More Translations from the ChineseAnonymous2h 10m$2 · $0.00
Hortus VitaeVernon Lee4h 35m$1 · $0.00
Frondes Agrestes: Readings in 'Modern Painters'John Ruskin3h 47m$2 · $0.00
The Mirror of the SeaJoseph Conrad6h 27m$2.30
The Little Chakra MeditationPhilip Permutt1h 18m$10
How to SeeThich Nhat Hanh1h 27m5 (1)$10 · $0.00
The Essential James Allen: 19 Powerful Works in One EditionJames Allen29h 59m$2 · $0.00
Lewesdon Hill, with other poemsWilliam Crowe$2 · $0.00
Under the Trees and ElsewhereHamilton Wright Mabie5h 2m$2 · $0.00