1Opening Credits
1412. How to Optimize Your Outside
2Preface
1513. How to Never Be Boring Again
31. Finding Your Most Confident You
1614. How to Be a Dynamic Conversationalist
42. The Top Three Unattractive Behaviors
1715. How to Develop Your Sense of Humor
53. How The Program Is Organized
1816. How You Can Develop Real Sex Appeal
64. How to Transform Yourself Quickly
1917. How to Tell if She Is Interested in You
75. Learn to Stop Feeling Silly and Stupid
2018. DIY Opening Lines That Actually Work
86. How to Be the Hero of Your Own Movie
2119. How to Make Great First Approaches
97. Bad Beliefs That Hurt You With Women
2220. How to Succeed in Various Locations
108. Why More Self-Respect Equals More Women
2321. How to Build Attraction Through Her Senses
119. Being the Authentic Man She Wants
2422. How to Not Screw Up Before the Sex Part
1210. Learn from the Bad Boys (the Right Way)
2523. No, You Don't Have to Win Any Beauty Contests!
1311. Handle Rejection Like It’s No Big Deal
26Ending Credits
Mature