National Pilates Certification Exam Study Guide
Complete Review for the National Pilates Certification (NCPT) ExamBy Marie Peterson
Length9h 10m
About this audiobook
Prepare for the National Pilates Certification (NCPT) examination with a study guide built for teachers in training. It gives a clear review of every domain the exam tests, plus 600 original practice questions, each with a full written explanation of why the right answer is right and why each wrong choice is a trap. Coverage includes Pilates history and principles, functional anatomy, the powerhouse, movement analysis and biomechanics, the mat and apparatus repertoire, teaching methodology, special populations, and professional practice. Questions are applied to mirror the judgment the real exam demands, so you practice the way you will be tested. Includes 2 full-length practice exams with complete answer keys and clear, plain-language review of every topic. An independent study aid, not affiliated with or endorsed by the National Pilates Certification Program.
Audiobook details
GenreEducation and Learning
Length9 hrs 10 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
LanguageEnglish
Table of contents
1Front Matter
2About This Guide
3Test-Taking Strategies
4Unit 1: History, Principles, and Terminology
5Unit 2: Functional Anatomy of the Skeleton, Joints, Planes, and Axes
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6Unit 3: Muscles and the Powerhouse
7Unit 4: Movement Analysis and Biomechanics
8Unit 5: The Repertoire and Exercise Principles
9Unit 6: Teaching Methodology, Cueing, Observation, and Program Design
10Unit 7: Special Populations and Modifications
11Unit 8: Professional Practice, Scope, Safety, and Ethics
12Practice Exams
13Quick Reference
14Conclusion
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