1Motivational Interviewing for Beginners
24Affirmations
2Preface
25Reflective Listening
3Chapter 1: Introduction to Motivational Interviewing (MI)
26Summarizing
4What is Motivational Interviewing?
27Chapter 6: Change Talk and Sustain Talk in MI
5History and Origin of MI
28What is Change Talk?
6Why MI is Useful
29What is Sustain Talk?
7Chapter 2: Core Principles of MI
30Chapter 7: Developing a Change Plan
8Partnership
31Moving from Motivation to Action
9Acceptance
32Creating a Collaborative Change Plan
10Compassion
33Chapter 8: Real-Life Applications of MI
11Evocation
34MI in Health Settings
12Chapter 3: The Spirit of MI
35MI in Coaching and Mentorship
13Empathy
36MI in Education and Social Work
14Active Listening
37Case Studies and Examples
15Collaboration
38Chapter 9: Common Mistakes in MI
16Understanding Ambivalence
39The Righting Reflex
17Chapter 4: The Four Processes of MI
40Overloading the Conversation
18Engaging
41Not Allowing Enough Time for the Person to Reflect
19Focusing
42Chapter 10: Practicing MI in Everyday Life
20Evoking
43Integrating MI into Daily Conversations
21Planning
44Building Confidence Through Practice
22Chapter 5: The OARS Model of MI
45Conclusion
23Open-ended Questions
46Reference