1Title Page
95. Enhancing Your Relationships Through EQ
2Welcome: Embarking on Your Journey to Emotional Mastery
106. Overcoming Emotional Obstacles
3Copyright
117. Harnessing the Power of Positive Emotions
4Introduction: The Power of Emotional Intelligence
128. Putting EQ into Practice
51. The Foundations of Emotional Intelligence
139. Case Study: Jane's Journey to Mastering Emotional Intelligence