Mastering Deep Work

How Knowledge Workers Reclaim Their Attention in an Age Designed to Steal ItBy Lukas ahLbergNarrated by Brian Mendoza

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Length5h 18m

About this audiobook

**Mastering Deep Work — Audiobook · Narrated by Brian Mendoza.** 🎧 Listen time: 5 hours 19 minutes Why do intelligent, capable people repeatedly make financial decisions they later regret? Why do high earners struggle to save, investors panic during market downturns, and successful professionals remain trapped in unhealthy money habits? In *The Psychology of Money for Smart People Who Make Bad Financial Decisions*, certified financial planner Wesley Garrison argues that most financial mistakes are not caused by a lack of knowledge—they are driven by hidden beliefs, emotional patterns, and deeply rooted money stories formed long before adulthood. Drawing on fourteen years of experience working with clients from diverse financial backgrounds, Garrison reveals how emotions often influence financial behavior more than spreadsheets, calculators, or investment strategies. He explains that every money decision operates on three levels: the technical layer, the habit layer, and the meaning layer. While most financial advice focuses on technical knowledge, lasting change requires understanding the deeper beliefs that shape behavior. The book explores common psychological traps that affect decision-making, including loss aversion, status spending, lifestyle inflation, anchoring, and the sunk-cost fallacy. Listeners learn why they hold losing investments too long, overspend to maintain appearances, or avoid financial decisions altogether. Garrison also examines the money beliefs inherited from childhood and shows how these invisible narratives continue to shape adult choices. Beyond psychology, the book provides practical guidance on saving, investing, retirement planning, debt management, insurance, and financial conversations with partners and family members. Rather than overwhelming listeners with complex systems, each chapter concludes with one actionable step designed to create immediate progress. This is not a promise of overnight wealth or financial freedom through shortcuts. Instead, it offers a deeper understanding of why people behave the way they do with money and how to create healthier financial habits that align with personal values and long-term goals. The result is greater confidence, better decision-making, and a more intentional relationship with money throughout every stage of life.

Psychological Healing Journey