1| PREFACE |
11| PEOPLE |
2| MEDICINE AND PATIENCE |
12| TIME |
3| ANTHROPOLOGY AND PATIENCE |
13| SITUATIONS |
4| IMPATIENCE |
14| PEOPLE WITH A LACK OF TIME IN DIFFICULT SITUATIONS |
5| THE FOUR FRIENDS OF PATIENCE: “4S” |
15| EXERCISES to AVOID
6| SILENCE |
16ALIOTH |
7| SIGH |
17| CONCLUSION: 10 lessons on patience |
8| SMILE |
18| EPILOGUE—COSTA G. |
9| SURE |
19| EPILOGUE – COSTA P. |
10| THE Four ENEMIES OF PATIENCE |
20| SPECIAL THANKS |
