1Acknowledgements
38Chapter 5 — A Useful Life Model
2About our Series Editor, Robert Rich, Ph.D.
39The Domains: Spheres of Influence and Responsibility
3Life Skills
40Domains of Consciousness
4Table of Figures
41Balance: How Domains and Aspects of Domains Affect Each Other
5How to Get the Most from this Book
42Collapse and Inversion of the Domains
6Use of this Book by a Reading or Study Group
43Decision making as Informed by Domains
7Chapter 1 — Quality of Life: What is Possible?
44Lining up the Domains
8How Good Can Your Life Get?
45Chapter Summary
9Having What Is vs. Changing What Is
46Chapter 6 — Success
10The Person-Centered Viewpoint
47Engagement in the Process of Living
11Life as a School vs. Life as Art
48Understanding Success and Failure
12How do We Achieve and Maintain Our Potential?
49It’s My Universe, and Other Views of Success
13Chapter Summary
50Using this Model
14Chapter 2 — Traumatic Stress as a Factor in Life
51The Danger Zone
15The Effects of Traumatic Stress
52Drudgery
16What Can be Done about the Effects of Traumatic Incidents?
53Steady On: The Charms of Normal
17Triggering of Traumatic Incidents
54The Thrills of Success
18What is Resolution of Trauma?
55Chapter Summary
19Attempted Solutions to the Effects of Traumatic Stress
56Chapter 7 — Understanding The Dark Side of the Force
20To Face it or Not to Face it?
57Types of Negative Experience
21Real Resolution of Traumatic Experience
58A Model for Understanding the Darkest Side of Human Behavior
22Emotional First Aid – Three Simple Remedies
59Chapter Summary
23Chapter Summary
60Chapter 8 — Awareness Enhancers & Remedies
24Chapter 3 — Predicting and Understanding Emotion
61Communication Exercises
25What is the Emotional Scale?
62The Orientation Remedies
26Chronic, Acute, and Projected Emotional Levels
63Conversational Remedy
27Cause or Effect? Using the Emotional Scale as a Tool
64Awareness Enhancers
28The Predictability Factor
65Chapter Summary
29Using the Emotional Scale to Create Positive Effects
66Afterword
30Chapter Summary
67Appendix A — Glossary
31Chapter 4 — Understanding & Improving Relationships
68Appendix B — Resource List
32Communion: A Theory of Relatedness
69Bibliography
33Understanding the Components of Relationship
70About the Author
34Building Relationship
71Index
35Types of Connection
72Beyond Trauma: Conversations on Traumatic Incident Reduction, 2nd Ed.
36Repairing Breakdowns
73Traumatic Incident Reduction, 2nd Edition
37Chapter Summary
