6CHAPTER 2
29PORNDURANCE
7DIFFERENCE BETWEEN ERECTION, EJACULATE, EJACULATION, ORGASM, AND MULTI-ORGASM
30CHAPTER 14
8CHAPTER 3
31CONTRACTION METER AND AWARENESS
9THE DRIVE OF A MAN
32CHAPTER 15
10CHAPTER 4
33BEDROOM HIERARCHY
11AROUSAL CONTROL
34CHAPTER 16
12CHAPTER 5
35HAVING FUN ONLINE
13THE SENSUAL AROUSAL CONTROL
36CHAPTER 17
14CHAPTER 6
377+ HOURS TRICK
15LADIES FIRST, MOANING IS NOTHING
38CHAPTER 18
16CHAPTER 7
39THE DISASTERS OF MR. ONE MINUTE MAN
17BRAIN-MENTAL CONTROL
40SHORT SUMMARY
18CHAPTER 8
41FINAL WORD
19BREATHING
42CHAT WITH JASON
20CHAPTER 9
43TO READ OTHER BOOKS BY THE AUTHOR
21PC MUSCLES - KEGEL EXERCISE
44TO CONTACT THE AUTHOR
22CHAPTER 10
45BIBLIOGRAPHY
23JELQING EXERCISE
46ABOUT THE AUTHOR