Do you feel anxious even when you’re trying your best to trust God?
You’re not alone—and you’re not failing spiritually.
Finding Peace in a Restless Heart offers a compassionate, practical guide for Christians who want real relief from anxiety without guilt or shame. Blending biblical wisdom with easy-to-use emotional tools, this book helps you calm your thoughts, steady your heart, and reconnect with God’s presence in the middle of stress.
You’ll learn how to identify the roots of anxiety, renew your mind with Scripture, practice Christ-centered calming techniques, and build daily rhythms that support lasting peace. Whether your anxiety is new or lifelong, gentle or overwhelming, this book provides clear steps forward and hope for the days ahead.
Peace isn’t out of reach. It’s a journey—and God will walk it with you.
Psychological
Healing
Gods and Mortals
Journey
Redemption
Memory
Audiobook details
GenreSpirituality and Religion, Self-Help
Length3 hrs 40 mins
Publish dateDec 12, 2025
LanguageEnglish
Table of contents
1Introduction
87. CHAPTER 6
21. INTRODUCTION
98. CHAPTER 7
32. CHAPTER 1
109. CHAPTER 8
43. CHAPTER 2
1110. CHAPTER 9
54. CHAPTER 3
1211. CHAPTER 10
65. CHAPTER 4
1312. CONCLUSION
76. CHAPTER 5
1413. REFLECTION QUESTIONS & 21-DAY PEACE-BUILDING PLAN
About the author
Lydia Shepherd
Lydia Shepherd is a Christian writer dedicated to helping believers cultivate emotional resilience, deepen their faith, and experience God’s peace in the midst of real-life struggles. Her work blends biblical truth with practical emotional tools, offering a compassionate and relatable approach to anxiety, overwhelm, and spiritual discouragement.View all audiobooks by Lydia Shepherd
