1Chapter 1: Understanding ADHD: A New Perspective on Finances
11Chapter 11: Mindful Spending: Aligning Purchases with Values
2Chapter 2: The ADHD Brain: How It Impacts Financial Decisions
12Chapter 12: Building a Savings Habit: Small Steps, Big Impact
3Chapter 3: The Emotional Side of Money: Addressing Guilt and Shame
13Chapter 13: Debt Management: Creating a Plan and Sticking to It
4Chapter 4: Breaking the Cycle: Overcoming Financial Procrastination
14Chapter 14: Income Streams: Thinking Outside the 9-to-5 Box
5Chapter 5: Setting Realistic Financial Goals for the ADHD Mind
15Chapter 15: Navigating the Complexities of Joint Finances and Relationships
6Chapter 6: Creating an ADHD-Friendly Budget: Principles and Practices
16Chapter 16: Mindset Shifts: Cultivating a Positive Relationship with Money
7Chapter 7: The Power of Automation: Simplifying Your Finances
17Chapter 18: Celebrating Successes: Recognizing Achievements Along the Way
8Chapter 8: Managing Impulsive Spending: Strategies and Solutions
18Chapter 19: Long-term Planning: Setting Up for Future Financial Health
9Chapter 9: Embracing Technology: Apps and Tools for Better Financial Management
19Chapter 20: Resources and Further Reading: Expanding Your Financial Knowledge
10Chapter 10: The Importance of Accountability: Finding Support Systems
20About the Author
