1Introduction: The Day the Butter Fought Back
11Chapter Ten – Coffee: The Legal Drug That Saves Lives
2Chapter One – The Cholesterol Myth: (Untitled)
12Chapter Eleven – Will AGI End Animal Suffering
3Chapter Two – Sugar: Humanity’s Favourite Addiction
13Chapter Twelve – Octopus and the Ethics of Eating Intelligence
4Chapter Three – Plastic Cuisine: Eating the Modern World
14Chapter Thirteen – Synthetic Meat and the End of Slaughter
5Chapter Four – Salt, Fat, Acid, Fraud: The Processed Food Revolution
15Chapter Fourteen – Future Food Utopias (and Other Bad Ideas)
6Chapter Five – The Doctrine of Signatures (or Why Walnuts Think They’re Brains)
16Chapter Fifteen – How to Eat Without Losing Your Mind
7Chapter Six – Gut Feelings: The Second Brain and the Myth of Mind Over Matter
17Chapter Sixteen – Keto Recipes for the Slightly Doomed
8Chapter Seven – The Hunger Games: How Modern Diets Broke Appetite
18Chapter Seventeen – The Existential Snack: Eating at the End of the World
9Chapter Eight – The Great Detox Delusion: How Wellness Became a Cult
19Chapter Eighteen – Eat, Crash, Repeat (Epilogue): The Last Word: Gratitude, Butter, and the Point of All This
10Chapter Nine – The Salt Fix: Why We Were Wrong About Sodium
