Cut the Noise
A Senior Professional's Guide to Radical FocusBy Paul Bangsten
Length1h 59m
About this audiobook
There is a moment that almost every senior professional recognizes, even if they have never put words to it. You are sitting at your desk, or perhaps in a glass-walled conference room somewhere on the fourteenth floor, and you realize that you have not had a single uninterrupted thought in the past four hours. Your inbox has accumulated forty-seven messages since nine in the morning. Your phone has buzzed with notifications from three different platforms.
Audiobook details
GenreBusiness and Economics, Self-Help
Length1 hr 59 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 31, 2026
LanguageEnglish
Table of contents
1CHAPTER ONE
11CHAPTER SIX
2The Age of Infinite Input
12Designing Your Distraction-Free Environment
3CHAPTER TWO
13CHAPTER SEVEN
4What Noise Actually Costs You
14The Art of Strategic Saying No
5CHAPTER THREE
15CHAPTER EIGHT
Show all chaptersShow less
6The Myth of the Busy Senior
16Recovering Your Thinking Time
7CHAPTER FOUR
17CHAPTER NINE
8Your Signal vs. Their Noise
18Focus as a Leadership Signal
9CHAPTER FIVE
19CHAPTER TEN
10The One-Thing Discipline
20The Focused Life
Series
More from Paul Bangsten
The Essential FewPaul Bangsten1h 48m$2.99 · $0.00
The Performance ParadoxPaul Bangsten1h 51m$2.99 · $0.00
The Boundary BlueprintPaul Bangsten2h 13m$2.99 · $0.00
The Senior Advantage SeriesPaul Bangsten1h 47m$2.99 · $0.00
The Invisible CareerPaul Bangsten1h 54m$2.99 · $0.00
Calm Is the StrategyPaul Bangsten2h 7m$2.99 · $0.00
Unlearning to LeadPaul Bangsten2h 9m$2.99 · $0.00
The Confidence ShiftPaul Bangsten1h 44m$2.99 · $0.00
The Weight of ExpertisePaul Bangsten2h 12mFree
The Distilled MindPaul Bangsten2h 13mFree
The Inner CompassPaul Bangsten2h 4mFree
The Quiet EdgePaul Bangsten1h 16mFree
THE CALM ADVANTAGEPaul Bangsten1h 32m$2.99
Workplace ChessPaul Bangsten2h 49m$2.99
Win Without Being Seen: The Silent Influence Playbook Paul Bangsten1h 21mFree
How to Win at Work Without Being the Loudest, Control Perception, and Become Impossible to Ignore Paul Bangsten1h 54mFree
Speak So They Listen Paul Bangsten47mFree
The Four Weeks That Change How You WorkPaul Bangsten44mFree
Never Split the DifferenceChris Voss, Tahl Raz8h 7m4.4 (277.7K)$26 · $0.00
The Intelligent Investor Rev Ed.Benjamin Graham17h 48m4.3 (191.5K)$40 · $0.00
The Hard Thing About Hard ThingsBen Horowitz7h 57m4.2 (134.3K)$26 · $0.00
Boundaries for LeadersHenry Cloud7h 36m4.3 (3.6K)$26 · $0.00
BuildTony Fadell11h 5m4.5 (14.3K)$8 · $0.00
The Joys Of CompoundingGautam Baid17h 34m4.5 (2.5K)$18 · $0.00
Basic EconomicsThomas Sowell18h 32m4.5 (29.3K)$28 · $0.00
Poor Charlie’s AlmanackGrover Gardener, Charles T. Munger13h 9m4.5 (24.7K)$18 · $0.00
The Ambuja StoryNarotam Sekhsaria13h 59m4.5 (830)$33 · $0.00
The Secret Door to SuccessFlorence Scovel Shinn2h 25m4.5 (2.1K)$1.20 · $0.00
This Is Going to HurtAdam Kay5h 47m4.4 (444.7K)$24 · $0.00
Big TrustShadé Zahrai, Fayçal Sekkouah8h 36m4.6 (406)$26 · $0.00
The Intelligent Investor Third EditionBenjamin Graham, Jason Zweig20h4.4 (156.6K)$46 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The Antiracist Business BookTrudi Lebrón6h 10m4.6 (275)$17 · $0.00
The FormulaJoshua Robinson, Jonathan Clegg10h 41m4.4 (6.9K)$29 · $0.00
Let Them LeadJohn U. Bacon7h 10m4.5 (1.4K)$24 · $0.00
Secrets of the Millionaire MindT. Harv Eker5h 11m4.4 (301.4K)$24 · $0.00
The Person You Mean to BeDolly Chugh9h 6m4.4 (7.2K)$29 · $0.00
BoundlessNick Kostov, Sean McLain9h 17m4.5 (1.1K)$29 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$0.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
You may also like
Human Nature And ConductJohn Dewey9h 22m4.1 (1.8K)$1.20 · $0.00
Magic WordsJonah Berger6h 54m3.9 (2.6K)$24 · $0.00
BuildTony Fadell11h 5m4.5 (14.3K)$8 · $0.00
Impact PlayersLiz Wiseman10h 49m4.1 (4K)$29 · $0.00
How to Analyze People on Sight - Through the Science of Human Analysis: The Five Human Types (Annotated)Ralph Paine Benedict, Elsie Lincoln Benedict7h 28m3.6 (4.1K)$1.99 · $0.00
The Imp Of The PerverseEdgar Allan Poe16m3.9 (3.1K)$2.30
No Fears, No ExcusesLarry Smith7h 32m4.2 (726)$26 · $0.00
Ecce HomoFriedrich Nietzsche5h 38m4.0 (14.3K)$12 · $0.00
Nicomachean EthicsAristotle8h 51m4.3 (63.3K)$1.80 · $0.00
Your Faith Is Your FortuneNeville Goddard, Ale.mar.sas3h 43m4.6 (6K)$4.50 · $0.00
The Inner Consciousness (translated)William Walker Atkinson2h 9m3.9 (36)$4.70 · $0.00
I Don't Know What I Think Until I Check the Internet - How to Form Your Own Opinion First, Use the Web to Check and Broaden Your Thinking, and Stop Outsourcing Every Little Decision to a Search EngineMax Paradox6h 25m$7.70 · $0.00
EcstasyHans-Jürgen Döpp39m3.7 (20)$8 · $0.00
How to Read Human NatureWilliam Walker3h 27m3.8 (215)$3.50 · $0.00
You Have More Influence Than You ThinkVanessa Bohns6h 24m4.0 (803)$17 · $0.00
I Can't Afford an Instagram Life - How to Stop Funding Other People's Standards with Your Own Credit CardMax Paradox7h 2m$7.80 · $0.00
I Don't Want to Go Out, Then Regret Staying Home - How to Make Peace with Your Social BatteryMax Paradox6h 59m$7.80 · $0.00
The Kama Sutra of VatsyayanaAle.mar.sas, Vatsyayana6h 9m$4.50 · $0.00
Return to ReasonScientific American3h 24m3.9 (32)$15 · $0.00
Kentucky Real Estate Licensing Exam Workbook 2026/2027Marguerite Ostrander16h 8m$30