About this audiobook

Who is this hypnosis for: If you feel overwhelmed by a change in your life circumstances (a partner breaking up, confronting illness or loss in the family, a financial crisis, emotional pain from the past) … this hypnosis will be useful. It will help you restore a sense of peace and resourcefulness, an ability to get unstuck and flow again in your life. How it works: When overwhelmed by a life situation, we may feel like "I'm not going to make it through this one". Yet, we all have been through life challenges before and we all have our "success stories" in situations of personal crisis. We might not remember them, but they are there, in our past. And, fortunately, in our subconscious. These crises of the past and the way we navigated them are stored deep inside of us and hypnosis gives us access to them. Why is this important? Because when we connect to these situations in a hypnosis, we also connect to the natural inner resources we used back then to overcome the difficulties (it might have been strength or intelligence, self-compassion or insight, drive or empathy). More than that, hypnosis can also help us manifest these resources, bringing them forward to the present moment, as support in handling the current challenge. A feeling of confidence grows inside, as the helplessness recedes. Slowly, there is more trust that we can handle the situation and find the right solutions, as we become more and more connected with our inner resilience and natural drive to overcome difficulty. This 40 min hypnosis is designed for this. My recommendation: try if for 3 days (once a day, at a time convenient for you). If you feel it is working for you, continue with it on a daily basis until you sense a feeling of confidence in your abilities has consolidated. Disclaimer: The products sold here do not replace medical or psychological therapy. Please take your time when listening to the audio downloads and stop doing anything else that might distract you, e.g., don't use them while working or driving a car. ENJOY! Yours Dr. Nidal Moughrabi Medical doctor · Coach for mental self-regulation · Hypnotherapist Inner stability for stress, anxiety and personal crises

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