1Chapter 1: The Myth About Plants: What Plants Release When We Take Them
127-day Carnivore Diet Meal Plan:
2Chapter 2: What Is the Carnivore Diet?
13Chapter 5: Pork Recipes (Strict Carnivore Diet, Animal-Based Diet, and Classic Carnivore Diet)
3The Carnivore Diet Variations
14Chapter 6: Lamb and Game Meat Recipes (Strict Carnivore Diet, Animal-Based Diet, and Classic Carnivore Diet)
4Foods to Eat on the Strict Carnivore Diet
15Chapter 7: Poultry Recipes (Animal-Based Diet and Classic Carnivore Diet)
5Foods to Avoid on the Carnivore Diet
16Chapter 8: Animal Fats (Strict Carnivore Diet, Animal-Based Diet, and Classic Carnivore Diet)
6Who Is This Diet Suitable For?
17Chapter 9: Seafood Recipes (Animal-Based Diet and Classic Carnivore Diet)
7Chapter 3: How to Get Started
18A Simple Food Pyramid You Can Use When You Start the Carnivore Diet
8Know What to Expect on the Diet
19Conclusion
9Tips to Get You Started
20FAQs (Frequently Asked Questions)
10Chapter 4: Recipes and Meal Plans to Get You Started
21Appendix
11Pre-Carnivore Adaptation Phase Meal Plan:
