Audio only
Length1h 12m
About this audiobook
This anti-burnout meditation is helpful for all people who feel stressed and "burnt out". It is suitable as a stress prevention as well as an supplementary support meditation during the active burnout phase. Do you currently feel completely exhausted, both physically and emotionally? This guided meditation is perfect for you, when you have the feeling: "I can't take it anymore". It leads you into your inner self to learn how to lead a stress-reduced or stress-free life. You will be gently guided from the place of "outer chaos" to the place of "inner calm". You will learn to understand the negative thoughts and stress patterns and be able to open yourself fully for your healing. We have consciously created the meditation for you in a short and a long version. With the short version you can, whenever possible, quickly free yourself from your feelings of helplessness and the constant psychological pressure. The long version of the Anti-Burnout Meditation allows you to feel even more deeply what your place of inner peace can feel like. You learn to understand that to be really well, you need to be connected with your inner soul. We recommend using headphones during these meditations. In this way, you can absorb the supporting effects of the spoken words on an even deeper level of your subconsciousness. SAFETY NOTE: You should never listen to these meditations while driving a car or operating machinery. The best place is sitting in a comfortable armchair, or otherwise lying down in a comfortable place.
Audiobook details
GenreSpirituality and Religion, Health and Wellness
Length1 hr 12 mins
Narrated byJoanne Engeler
FormatAudiobook
Publish dateApr 3, 2020
LanguageEnglish
Table of contents
1Chapter 1 - Meditation for a Stress Free Life - Shortversion
2Chapter 2 - Meditation for a Stress Free Life - Longversion
More from Ralph Engeler
Encounter Your Deeper Inner SelfRalph Engeler1h 26m$23
Anti-Burnout MeditationRalph Engeler1h 12m$21
Crps - Morbus Sudeck MeditationRalph Engeler50m$21
Meditation lebe allergiefreiRalph Engeler1h 4m$21
Meditation zur KörperentgiftungRalph Engeler34m$11 · $0.00
Begegne deinem tiefen inneren SelbstRalph Engeler2h 53m$23
Crps MeditationRalph Engeler1h 12m$21
Meditation Live Free of AllergiesRalph Engeler1h 1m$21
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m$10 · $0.00
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m$15
Morning & EveningC.H. Spurgeon35h 32m$30
Prayers from the Throne RoomBrian Simmons8h 55m$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m$10 · $0.00
Walk With Me JesusMarie Chapian6h 4m$10 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m$10 · $0.00
Strong's Bible ConcordanceJames Strong136h 23m$2 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Loved BabySarah Philpott4h 51m$10 · $0.00
The QuranAllah23h 7m$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m$1 · $0.00
Historical Study of Jesus the Christ and His MissionJames E. Talmage33h 52m$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m$2 · $0.00
Defying JihadEsther Ahmad8h 50m$20
PsalmsKing James Bible4h 2m$10
The Two Swords of ChristRaymond Ibrahim15h 55m$30
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5 (1)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
You may also like
RELIGIOUS SCIENCE - The Fundamental Teachings of Ernest Holmes (Annotated)Ernest Holmes17h 46m$2 · $0.00
Inspiration, Empowerment & Personal Growth Classics in One Volume (Annotated)Russell Conwell13h 36m$2 · $0.00
Step I Soul Mirror WorkFalco Wisskirchen30m$18 · $0.00
Introduction to Yoga (Annotated)Annie Besant4h 25m$2 · $0.00
MYSTICISM (Complete Edition)Evelyn Underhill27h 48m$1 · $0.00
Everyday Spiritual WisdomAdrian Tanase2h 38m$6 · $0.00
Beyond MatterNeriah Talmon / Luiz Santos6h 15m$7 · $0.00
ReleasePeggy Fitzsimmons PhD5h 19m$17
The Wellness RemodelChristina Anstead, Cara Clark3h 31m$18 · $0.00
The Ascent of the SoulAmory H. Bradford4h 8m$2 · $0.00
The TeacherJoseph Benner1h 23m$2 · $0.00
The Secrets of Self ManagementBrahma Khumaris1h 7m$4 · $0.00
On the Shortness of LifeSeneca2h 53m$6 · $0.00
THE SOLAR PLEXUS - Abdominal BrainWilliam Walker Atkinson2h 4m$1 · $0.00
The Varieties of Religious Experience (Complete Edition)William James21h 28m$1 · $0.00
The DhammapadaFriedrich Max Müller1h 30m$15
You Are EnoughPanache Desai4h 25m$20 · $0.00
How to Attain Knowledge of the Higher WorldsRudolf Steiner4h 41m$2 · $0.00
The direct ZEN-Way to LiberationZensho W. Kopp2h 6m$13 · $0.00
A Different WayChristopher A. Hall10h 45m$29 · $0.00