11. Introduction
99. Chapter 8: Acupuncture and Traditional Chinese Medicine
22. Chapter 1: The Root Causes of Allergies and Asthma
1010. Chapter 9: Mind-Body Techniques
33. Chapter 2: Getting Started on the Cure: Dietary and Lifestyle Changes
1111. Chapter 10: Homeopathy
44. Chapter 3: Key Nutritional Supplements
1212. Chapter 11: Other Alternative Therapies to Consider
55. Chapter 4: Medications for Allergies
1313. Chapter 12: A Comprehensive Allergy and Asthma Cure Action Plan
66. Chapter 5: Medications for Asthma
1414. Chapter 13: Lifelong Control of Allergies and Asthma
77. Chapter 6: Immunotherapy: Allergy Shots
1515. Conclusion
88. Chapter 7: Herbal Medicine
1616. Disclaimer
