Audio only
Happy Birthing Days
A midwife's secret to a joyful, safe and happy birthBy Jutta WohlrabNarrated by Jutta WohlrabLength5h 41m
About this audiobook
Pizza and parcels should be delivered but babies should be born. Happy Birthing Days is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day.
Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to:
1. give you more confidence in your body and your skills;
2. teach you Birth Breathing for deep relaxation and a better birth;
3. offer effective hands-on tips and tricks for birth partners;
4. create more choice for you, your partner and your baby;
5. enable you to release unwanted fears and doubts.
Birth is a global matter and everyone deserves the best beginning in life. Let this audiobook be your guide.
Audiobook details
Rating★★★★ 4.3 (52)
Includes Amazon, Goodreads
GenreHealth and Wellness
Length5 hrs 41 mins
Narrated byJutta Wohlrab
FormatAudiobook
Publish dateFeb 11, 2021
LanguageEnglish
Table of contents
1Opening Credits
2A Short Story
3Introduction
4Chapter One: Birthing Theory (Part One)
5Chapter One: Birthing Theory (Part Two)
Show all chaptersShow less
6Chapter Two: Happy Birthing Body (Part One)
7Chapter Two: Happy Birthing Body (Part Two)
8Chapter Three: Happy Birthing Mind (Part One)
9Chapter Three: Happy Birthing Mind (Part Two)
10Goodbye...And Thank You
11Appendix I: Creating Your Birth Plan
12Appendix II: Special Circumstances - How To Use Your Skills Whatever Happens
13Appendix III: Your Packing List
14Appendix IV: Tips And Tricks
15Appendix V: Birth Breathing
16Appendix VI: Frequently Asked Questions
17Further Resources
18Acknowledgements
19A Note Before I Go
20Closing Credits
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