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Happy Birthing Days

Health and Wellness

Audio only

Happy Birthing Days

A midwife's secret to a joyful, safe and happy birthBy Jutta WohlrabNarrated by Jutta Wohlrab

Happy Birthing Days

Length5h 41m

About this audiobook

Pizza and parcels should be delivered but babies should be born. Happy Birthing Days is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to: 1. give you more confidence in your body and your skills; 2. teach you Birth Breathing for deep relaxation and a better birth; 3. offer effective hands-on tips and tricks for birth partners; 4. create more choice for you, your partner and your baby; 5. enable you to release unwanted fears and doubts. Birth is a global matter and everyone deserves the best beginning in life. Let this audiobook be your guide.

Audiobook details

GenreHealth and Wellness

Length5 hrs 41 mins

Narrated byJutta Wohlrab

FormatAudiobook

Publish dateFeb 11, 2021

LanguageEnglish

Table of contents

1Opening Credits

11Appendix I: Creating Your Birth Plan

2A Short Story

12Appendix II: Special Circumstances - How To Use Your Skills Whatever Happens

3Introduction

13Appendix III: Your Packing List

4Chapter One: Birthing Theory (Part One)

14Appendix IV: Tips And Tricks

5Chapter One: Birthing Theory (Part Two)

15Appendix V: Birth Breathing

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6Chapter Two: Happy Birthing Body (Part One)

16Appendix VI: Frequently Asked Questions

7Chapter Two: Happy Birthing Body (Part Two)

17Further Resources

8Chapter Three: Happy Birthing Mind (Part One)

18Acknowledgements

9Chapter Three: Happy Birthing Mind (Part Two)

19A Note Before I Go

10Goodbye...And Thank You

20Closing Credits

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