Audio only
Addiction: Essential Skills to Overcome Any Addiction and Prevent Relapse (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)
By Mason g, Thomas JohnsonNarrated by Mason g
Length3h 4m
About this audiobook
Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it’s something that some never seem to have to face, you’re not one of the lucky ones. But that’s not the right way to look at it…
If you can see yourself as someone who now has the chance to dive deeper into who you really are, and get to know yourself on a more meaningful level, you’ll get the most out of the journey. It’s all about being true and authentic to who you are while also taking the time to lay the foundations for a healthy, happy way of life. All you have to do is believe that the journey is out there, and that you can complete it, and you’ll already be halfway to your destination.
In this compelling book, you'll discover:
The truth about addiction as a complex disease, shifting the focus from blame and guilt to understanding and empathy.
Practical tools and strategies backed by the latest scientific research to combat addiction and maintain sobriety effectively.
Inspiring narratives of individuals who turned their lives around, providing motivation, strength, and the courageous belief that recovery is possible.
A thorough look into co-occurring disorders, offering guidance to deal with addiction and mental health hand in hand.
Proven techniques for managing emotions and stress, the critical elements in laying the foundation for sustained recovery.
This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (cbt) tools designed specifically for women in recovery.
You’ll explore your triggers, dismantle toxic thought patterns, and create real strategies to stay sober, find your happy, and protect your peace. These are the advanced tools that will continue to take your sobriety from surviving to thriving.
Audiobook details
GenreSelf-Help
Length3 hrs 4 mins
Narrated byMason g
FormatAudiobook
Publish dateOct 1, 2025
LanguageEnglish
Table of contents
1chapter
6chapter
2chapter
7chapter
3chapter
8chapter
4chapter
9chapter
5chapter
10chapter
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Ghost Stories: Disturbing Paranormal Stories Based on True Events (True Tales of the Paranormal as Told by Cops and Other Law Enforcement Officials)Mason g, Adam Johnson2h 4m$8.10 · $0.00
Problem Solving: Simple Strategies for Smarter Decisions in Daily Life (A Comprehensive Beginner's Guide to Rational Analysis & Creative Problem Solving)Mason g, Rocky Graham1h 51m$8.10 · $0.00
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365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
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Finding MeViola Davis9h 15m5 (2)$29 · $0.00
AretéBrian Johnson19h 57m$35
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