Addiction: Essential Skills to Overcome Any Addiction and Prevent Relapse (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)
Audio only

Addiction: Essential Skills to Overcome Any Addiction and Prevent Relapse (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)

By Mason g, Thomas JohnsonNarrated by Mason g
Length3h 4m

About this audiobook

Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it’s something that some never seem to have to face, you’re not one of the lucky ones. But that’s not the right way to look at it… If you can see yourself as someone who now has the chance to dive deeper into who you really are, and get to know yourself on a more meaningful level, you’ll get the most out of the journey. It’s all about being true and authentic to who you are while also taking the time to lay the foundations for a healthy, happy way of life. All you have to do is believe that the journey is out there, and that you can complete it, and you’ll already be halfway to your destination. In this compelling book, you'll discover: The truth about addiction as a complex disease, shifting the focus from blame and guilt to understanding and empathy. Practical tools and strategies backed by the latest scientific research to combat addiction and maintain sobriety effectively. Inspiring narratives of individuals who turned their lives around, providing motivation, strength, and the courageous belief that recovery is possible. A thorough look into co-occurring disorders, offering guidance to deal with addiction and mental health hand in hand. Proven techniques for managing emotions and stress, the critical elements in laying the foundation for sustained recovery. This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (cbt) tools designed specifically for women in recovery. You’ll explore your triggers, dismantle toxic thought patterns, and create real strategies to stay sober, find your happy, and protect your peace. These are the advanced tools that will continue to take your sobriety from surviving to thriving.

Audiobook details

GenreSelf-Help
Length3 hrs 4 mins
Narrated byMason g
FormatAudiobook
Publish dateOct 1, 2025
LanguageEnglish

Table of contents

1chapter
6chapter
2chapter
7chapter
3chapter
8chapter
4chapter
9chapter
5chapter
10chapter
Introvert: How to Lead and Thrive with Confidence (Learn to Crush Fear, Escape your Comfort Zone and Thrive as an Introvert)
Introvert: How to Lead and Thrive with Confidence (Learn to Crush Fear, Escape your Comfort Zone and Thrive as an Introvert)Mason g, Harold Matthews28m$4.10 · $0.00
Genghis Khan: Biography of Genghis Khan Founder of the Mongol Empire (The Ruthless Legacy, Great Mongol Empire, and the Making of the Modern World)
Genghis Khan: Biography of Genghis Khan Founder of the Mongol Empire (The Ruthless Legacy, Great Mongol Empire, and the Making of the Modern World)Mason g, Douglas Rausch1h 44m$8.10 · $0.00
Astral Projection: Interdimensional Guide to Out of Body Experiences (A Guide on How to Travel the Astral Plane and Have an Out-of-body Experience)
Astral Projection: Interdimensional Guide to Out of Body Experiences (A Guide on How to Travel the Astral Plane and Have an Out-of-body Experience)Mason g, Herbert Gonzalez2h 58m$13 · $0.00
Stress Management: Unlocking Inner Strength With Philosophical Insights (Simple and Practical Strategies and Techniques for Achieving Work-life Balance, Improved Well-being and Long-term Resilience)
Stress Management: Unlocking Inner Strength With Philosophical Insights (Simple and Practical Strategies and Techniques for Achieving Work-life Balance, Improved Well-being and Long-term Resilience)Mason g, John Yarbrough1h 9m$5.20 · $0.00
Addiction: Simple Strategies and Workbook Exercises to Get Sober (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)
Addiction: Simple Strategies and Workbook Exercises to Get Sober (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)Mason g, William Jeppesen4h 38m$17 · $0.00
Cold War History: American and Soviet Espionage Activities During the Cold War (The History of the Emergency Cold War Bunker Designed for Congress During a Nuclear War)
Cold War History: American and Soviet Espionage Activities During the Cold War (The History of the Emergency Cold War Bunker Designed for Congress During a Nuclear War)Mason g, Timothy Hoskins3h 13m$13 · $0.00
Empaths: The Breakthrough Method to Stop Attracting Narcissists (Unlocking the Hidden Power of Empaths and a Guide to Protecting Yourself Against Energy Vampires and Narcissists)
Empaths: The Breakthrough Method to Stop Attracting Narcissists (Unlocking the Hidden Power of Empaths and a Guide to Protecting Yourself Against Energy Vampires and Narcissists)Mason g, Kenneth Jones3h 18m$13 · $0.00
Witchcraft: Your Complete Guide to Crafting and Casting Spells (A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond)
Witchcraft: Your Complete Guide to Crafting and Casting Spells (A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond)Mason g, James Ramsey4h 36m$17 · $0.00
Titanic: The Recovery Efforts and the Aftermath of the Sinking (A Novel About a Medical Family Who Left England to Move to America Onboard the Titanic)
Titanic: The Recovery Efforts and the Aftermath of the Sinking (A Novel About a Medical Family Who Left England to Move to America Onboard the Titanic)Mason g, Terrance Collins1h 1m$5.20 · $0.00
Dating for Introverts: A Dating and Romance Guide for Introvert Men and Women (A Concise Guide to Understanding Your Introverted Partner and Maintaining a Healthy Relationship)
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Postpartum Care: A Complete Guide to Looking and Feeling Great After Delivery
Postpartum Care: A Complete Guide to Looking and Feeling Great After DeliveryMason g, James Schaefer1h 45m$8.10 · $0.00
Ghost Hunting: A Beginners Guide to Investigating the Dead (The Paranormal Investigator's Guide to Basic and Advanced Ghost Hunting Equipment)
Ghost Hunting: A Beginners Guide to Investigating the Dead (The Paranormal Investigator's Guide to Basic and Advanced Ghost Hunting Equipment)Mason g, Nicholas Miller1h 45m$8.10 · $0.00
Persuasion: How to Use Psychology to Influence Human Behavior (Your Practical Guide to Motivational Speech, Assertive Communication and Nervous System Regulation)
Persuasion: How to Use Psychology to Influence Human Behavior (Your Practical Guide to Motivational Speech, Assertive Communication and Nervous System Regulation)Mason g, Timothy Gardner48m$4.10 · $0.00
Bipolar Disorder: Step by Step Techniques to Manage Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)
Bipolar Disorder: Step by Step Techniques to Manage Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)Mason g, Bruce Walters1h 54m$8.10 · $0.00
Witchcraft: A Magic Guide for Modern Witches and Pagans with Spells (The Underlying Spiritual Forces to Guide Life, from Genesis to the Space Age)
Witchcraft: A Magic Guide for Modern Witches and Pagans with Spells (The Underlying Spiritual Forces to Guide Life, from Genesis to the Space Age)Mason g, Steven Bartlett1h 20m$5.20 · $0.00
Hypnotism: The Complete Beginners Guide to Genuine Hypnosis (Discover the Secret Hypnotic Techniques and Language Patterns to Hypnotize and Persuade Anyone)
Hypnotism: The Complete Beginners Guide to Genuine Hypnosis (Discover the Secret Hypnotic Techniques and Language Patterns to Hypnotize and Persuade Anyone)Mason g, Gerard Toliver1h 35m$6.40 · $0.00
Ghost Stories: Disturbing Paranormal Stories Based on True Events (True Tales of the Paranormal as Told by Cops and Other Law Enforcement Officials)
Ghost Stories: Disturbing Paranormal Stories Based on True Events (True Tales of the Paranormal as Told by Cops and Other Law Enforcement Officials)Mason g, Adam Johnson2h 4m$8.10 · $0.00
Problem Solving: Simple Strategies for Smarter Decisions in Daily Life (A Comprehensive Beginner's Guide to Rational Analysis & Creative Problem Solving)
Problem Solving: Simple Strategies for Smarter Decisions in Daily Life (A Comprehensive Beginner's Guide to Rational Analysis & Creative Problem Solving)Mason g, Rocky Graham1h 51m$8.10 · $0.00
Voodoo for Beginners: Everything You Need to Know About Voodoo Religion (Essential Spells and Protection Magick to Change Your Life Even if You Are a Beginner)
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