WHEN THE BODY HEALS ITSELF
Fasting in Acute and Chronic DiseaseBy Herbert M. Shelton
Length43m
About this audiobook
When the Body Heals Itself explores Herbert M. Shelton’s philosophy of fasting as a form of physiological rest. Drawing from his teachings on acute and chronic illness, the book examines fasting in relation to conditions such as colds, asthma, arthritis, ulcers, migraine, hypertension, heart disorders, and colitis. Shelton argues that fasting does not itself cure disease, but may allow the body’s natural restorative processes to work with fewer demands and stresses. A concise introduction to Natural Hygiene and Shelton’s belief in the body’s inherent capacity for self-repair.
Audiobook details
GenreHealth and Wellness, Other
Length43 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 13, 2026
LanguageEnglish
Table of contents
1WHEN THE BODY HEALS ITSELF
5Migraine
2The Root of Chronic Disease
6High Blood Pressure and the Heart
3Asthma
7Colitis
4Arthritis
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