Unsex Yourself: Get Out of Your D*ck and into Your Life
Get Out of Your D*ck and into Your LifeBy Hank Clark
Length1h 55m
About this audiobook
UnSex Yourself is your no-nonsense, practical guide to reclaiming your power from porn addiction and sexual compulsion. Using clear, step-by-step strategies, you'll learn how to master your sexual energy, rebuild genuine confidence, and cultivate authentic intimacy and discipline. Break free from impulsivity and start living a life of true strength, clarity, and lasting fulfillment.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 55 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 10, 2025
LanguageEnglish
Table of contents
1Introduction: The Biggest PSYOP Nobody Talks About
2Chapter 1: Porn Is Not Your Friend
3The Scheduled Reduction Method: Immediate Action Step
4Chapter 2: Dopamine Detox Done Right
5The Real Way to Detox Dopamine
Mostrar todos os capítulosVer menos
6Your Immediate Action Step:
7The 7-Day Dopamine Reset Challenge
8The Real Way to Detox Dopamine
9Your Immediate Action Step:
10The 7-Day Dopamine Reset Challenge
11Chapter 3: The Truth About Your Sexual Energy
12Practically Harnessing Sexual Energy
13Immediate Action: The Redirection Technique
14The 7-Day Sexual Energy Mastery Challenge
15Sexual Energy and Real-Life Success
16Relationship Benefits of Sexual Energy Control
17Don’t Fall for the Shortcuts
18Commit to Yourself Now
19Chapter 4: From Compulsion to Control
20The Power of Awareness
21Immediate Action: Mastering the Pause
22Escaping Compulsive Habits
23Immediate Action: Environment Audit
24Building Resilience and Emotional Control
25Immediate Action: The Emotional Check-In
26Accountability and Community
27Immediate Action: Accountability Check
28The Freedom of Discipline
29Final Immediate Action: Commitment Statement
30Chapter 5: Real Intimacy Over Empty Pleasure
31Why Real Intimacy Matters
32Intimacy Isn't Weakness
33Practical Steps to Genuine Intimacy
34Immediate Action: The Intimacy Experiment
35Physical Intimacy Without Porn’s Distortion
36Real Intimacy Is Attractive
37Managing Fear of Intimacy
38Recognizing Real vs. Fake Intimacy
39Final Immediate Action: Commitment to Real Intimacy
40Chapter 6: Building Confidence Through Discipline
41The Practical Power of Discipline
42Immediate Action: Micro-Discipline Practice
43Discipline Creates Clear Self-Worth
44Discipline vs. Motivation
45Immediate Action: Discipline Over Motivation
46Building Momentum Through Discipline
47Clear Commitment: Discipline for Life
48Discipline Isn’t Restriction; It’s Mastery
49Final Immediate Action: Discipline Declaration
50Chapter 7: Bulletproof Your Environment
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
MetabolicalRobert H. Lustig12h 4m4.4 (12.8K)$29 · $0.00
You may also like
UnlearnHumble the Poet3h 55m4.3 (4.5K)$20 · $0.00
The Hormone Reset DietSara Szal Gottfried7h 15m3.7 (3.4K)$24 · $0.00
A Guide to Rational LivingAlbert Ellis10h 49m4.2 (13K)$8 · $0.00
The Way of Peace (Annotated)James Allen2h 4m4.5 (1.3K)$1.20 · $0.00
The Spiritual Exercises of St. Ignatius of LoyolaIgnatius of Loyola4h 34m4.3 (8.3K)$1 · $0.00
All These Things AddedJames Allen2h 37m4.1 (585)$1 · $0.00
Big TrustShadé Zahrai, Fayçal Sekkouah8h 36m4.6 (406)$26 · $0.00
Winning from WithinErica Ariel Fox10h 2m4.1 (510)$29 · $0.00
The Mastery of DestinyJames Allen1h 44m4.3 (759)$2.30 · $0.00
TANTRA - The Supreme UnderstandingOSHO16h 43m4.4 (2.1K)$20 · $0.00
As a Man ThinkethJames Allen52m4.2 (131K)$1.20 · $0.00
Burn the Fat, Feed the MuscleTom Venuto11h 24m4.3 (14.9K)$20
The Alter Ego EffectTodd Herman7h 3m4.2 (6.1K)$24 · $0.00
THOUGHT VIBRATION - The Law of Attraction in the Thought World (Unabridged) (Annotated)William Walker Atkinson3h 18m4.3 (2.8K)$2 · $0.00
The Revealing WordCharles Fillmore8h 12m4.6 (454)$2 · $0.00
Transforming Yourself: The Catalyst for ChangeJasper Livingstone10h 30m$13
NowDan Desmarques2h 23m4.8 (6) Only with Ultra
THE LONG WAY INWARDJacob James47m5.0 (32) Only with Ultra
Habits of High Performers: Essential principles to thrive in life and workJames Laughlin7h 16m4.5 (59)$24 · $0.00
How to Tell If You Have a Healthy BrainSteve Pavlina38m4.1 (21)$4 · $0.00