The Old Man's Guide to Health and Longer Life With Rules for Diet, Exercise and Physic, for Preserving a good Constitution, and Preventing Disorders in a Bad One.
By J. HILL, M. D.
Length1h 2m
About this audiobook
The Old Man's Guide to Health and Longer Life is a non-fiction book that provides advice and tips for older men on how to maintain good health through diet, exercise, and other lifestyle factors, and may appeal to readers interested in health and fitness, aging, and self-help.
Audiobook details
Rating★★★★ 3.6 (12)
Includes Goodreads
GenreHealth and Wellness
Length1 hr 2 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 6, 2023
LanguageEnglish
Table of contents
1The Old Man's
2THE OLD MAN’s GUIDE.
3CHAP. I. How a person in Years is to know he is in Health.
4CHAP. II. The means to preserve a healthful state in old age.
5CHAP. III. Of the fittest diet for persons in years.
Mostrar todos os capítulosVer menos
6CHAP. IV. Of the foods persons in years should avoid.
7CHAP. V. Of air for elderly persons.
8CHAP. VI. Of exercise for old men.
9CHAP. VII. Of succedaneums for exercise.
10CHAP. VIII. Of a regulation of temper; and of the passions.
11CHAP. IX. Of sleep for old men.
12CHAP. X. Of the particular faults in old mens constitutions.
13CHAP. XI. Of a fulness of blood.
14CHAP. XII. Of wasting and decay.
15CHAP. XIII. Against sharp humours.
16CHAP. XIV. Of pains and inflammations.
17CHAP. XV. Of fluxes.
18CHAP. XVI. Of the gravel and stone.
19CHAP. XVII. Of weakness.
20CHAP. XVIII. Of an asthma.
Series
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
You may also like
Hatha Yoga - The Yogi Philosophy of Physical WellbeingYogi Ramacharaka6h 9m4.3 (278)$2.99 · $0.00
Crystals for BeginnersKaren Frazier3h 49m4.5 (45.6K)$20
Two Awesome HoursJosh Davis3h 35m3.8 (1.4K)$18 · $0.00
Self-Healing by the Power of Thought (translated)William Walker Atkinson1h 1m$4.70 · $0.00
Elephant Mandala Coloring Book The Mika King Color Over 100 Elephant MandalasMichael Spehner Ortiz17m$14 · $0.00
The Hidden Valley - Music for MeditationBrahma Kumaris1h 15m4.8 (12)$7 · $0.00
LighthouseLukas Åkerberg Lundh1h 3m$6 · $0.00
Sleep Better, Meditate Deeper: Healing Nature Sounds & Relaxing Music for Stress Relief & MindfulnessSOMNEA - Sleep Better - Meditate Deeper, Laura Bloom11h 46m4.3 (12)$14 · $0.00
Under the WingLukas Åkerberg Lundh1h 3m$6 · $0.00
Calming Rain: Brings You Relaxation and SleepYella A. Deeken3h 17m4.6 (10)$12 · $0.00
Rain and rain sounds: peaceful, soothing sounds of nature for stress management and reliefInstitute for Stress Reduction9h 11m$12 · $0.00
Sounds of Mother Earth - Joy of RelaxUnknown Author57m$7 · $0.00
The Secrets of HappinessWillow R. Stone6h 54m$6.40 · $0.00
Calming Nature Sounds With Music: Sounds of Nature for Relaxation, Meditation, Deep SleepYella A. Deeken2h 3m4.4 (33)$12 · $0.00
Chill BreezeLukas Åkerberg Lundh1h 3m$6 · $0.00
Relaxing Rain: Natural rain sounds for sleeping, meditation & stress reliefYella A. Deeken2h 16m4.3 (50)$9 · $0.00
Calming Music | Soothing Music | Music For Healing And Well BeingRonald Blanchett9h 2m$21 · $0.00
Wonderful Nature: Gentle nature sounds (without music)Yella A. Deeken6h 36m$10 · $0.00
A Guide to HealthMahatma Gandhi2h 17m3.5 (154)$2 · $0.00
Spiritual Sound For MeditationSpiritual Sound Academy9h 45m$15 · $0.00