Audio only
Length6h 5m
About this audiobook
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.
Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.
The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.
Audiobook details
Rating★★★★ 3.9 (1.5K)
Includes Goodreads, Amazon, StoryGraph, LibraryThing
GenreHealth and Wellness, Psychology
Length6 hrs 5 mins
Narrated byBrian Wansink
FormatAudiobook
Publish dateSep 23, 2014
LanguageEnglish
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
What to Make of a LifeJim Collins13h 31m4.4 (794)$33 · $0.00
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Mis-Education of the NegroCarter Godwin Woodson5h 4m4.5 (29.4K)$1.20 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m4.6 (2.4K)$29 · $0.00
Lies My Therapist Told MeGreg E. Gifford9h 3m4.6 (503)$29 · $0.00
Disturbed in Their NestsAlephonsion Deng, Judy A. Bernstein11h 22m4.6 (595)$23 · $0.00
No Name in the StreetJames Baldwin5h4.5 (8.5K)$20 · $0.00
Narrative of the Life of Frederick DouglassFrederick Douglass4h 13m4.5 (309.9K)$1.20 · $0.00
Magic SeasonWade Rouse6h 41m4.6 (855)$24 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
The Big RevealSasha Velour6h 15m4.5 (2.1K)$24 · $0.00
EssaysGeorge Orwell26h 38m4.5 (8.4K)$4 · $0.00
You may also like
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Fast Food GenocideJoel Fuhrman, Robert Phillips8h 8m4.1 (2.1K)$26 · $0.00
Extreme ProductivityRobert C. Pozen7h 39m3.7 (1.9K)$26 · $0.00
How To Win Friends And Influence People (Unabridged) (Annotated)Dale Carnegie11h 33m4.4 (3.2K)$1.99 · $0.00
Dog Resource GuardingImad Muratspahic3h 44m$12 · $0.00
Sleep Training Myths Debunked- Separating Fact from FictionAurora Brooks1h$3.50 · $0.00
House Training 101Samantha D. Thompson5h 43m$6.40 · $0.00
Reasons Why Your Baby Won't Sleep (And How to Fix It)Aurora Brooks1h 18m$3.50 · $0.00
The Benefits of Babywearing- Bonding and ConvenienceAurora Brooks57m$3.50 · $0.00
Mastering Your FinancesAdira D. York6h 14m$6.40 · $0.00
Essential Tools for Mastering Your Baby's Sleep ScheduleAurora Brooks1h 12m$3.50 · $0.00
Real Life Positive Dog TrainingJohn Lizzy1h 2m$14 · $0.00
Say Goodbye to Sleepless Nights- Expert Tips for Helping Your Baby Sleep BetterAurora Brooks58m$3.50 · $0.00
Love at First FightRob Lane, Cara Lane22m$10
Communication Skills: How to Improve Your Communication Skills (Skills and Strategies to Effectively Speak Your Mind Without Being Misunderstood)Alex Gigliotti2h 51m$3.50 · $0.00
The Ultimate Guide to Bedtime Routines- From Bath Time to LullabiesAurora Brooks1h 6m$3.50 · $0.00
Preconception and PCOS- Strategies for Women with Polycystic Ovary SyndromeAurora Brooks1h 14m$3.50 · $0.00
The 30-Minute Bedtime Routine That Will Help Your Baby Sleep Like a ChampAurora Brooks50m$3.50 · $0.00
Getting Control, Third EditionLee Baer, PhD8h 18m4.0 (217)$20 · $0.00
The Truth About Sleep Regression- What Every Parent Should KnowAurora Brooks1h 11m$3.50 · $0.00