Audio only
Getting Control, Third Edition
Overcoming Your Obsessions and CompulsionsBy Lee Baer, PhDNarrated by Michael QuinlanLength8h 17m
About this audiobook
Thoroughly revised and updated—the go-to book for OCD sufferers who want to master their fears and take charge of their lives
In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In the same easy-to-understand format as the original, this updated edition includes:
Cutting-edge behavioral therapy techniques
Breakthrough advances in neuroscience
Brand new material on hoarding
Expanded sections on how families can help OCD sufferers
The latest diagnostic standards as outlined by the American Psychiatric Association
A completely revised list of resources
OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
Audiobook details
Rating★★★★ 4.0 (217)
Includes Goodreads, Amazon, LibraryThing
GenreSelf-Help
Length8 hrs 17 mins
Narrated byMichael Quinlan
FormatAudiobook
Publish dateFeb 26, 2022
LanguageEnglish
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