Sculpted From Within
The Complete Guide To Fascia ReleaseBy Joshua Hunt
Length46m
About this audiobook
Discover the hidden network that connects your entire body. Sculpted From Within is an immersive, evidence-informed audiobook exploring the fascinating world of fascia—your body's remarkable connective tissue system. Learn how fascia influences movement, posture, flexibility, facial tension, recovery, and overall well-being through engaging explanations and guided release routines. Featuring practical full-body mobility exercises, facial fascia techniques, and realistic insights into muscle function and anatomy, this audiobook will help you move with greater freedom, reduce tension, and better understand your body from the inside out.
Audiobook details
GenreHealth and Wellness, Education and Learning
Length46 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 8, 2026
LanguageEnglish
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