Length35m
About this audiobook
Almost all of us wish to live longer, do more, and spend more time with our family. But even if we like to live longer, our lifestyle is otherwise. Living longer, loving life means living healthy. We hear a lot about living a healthy lifestyle, but how do we do it? A healthy person is somebody who doesn't smoke, is not over-weight, eats healthy and exercises. Sounds easy? Not so easy when we're trying to do it. In trying to live healthy, it is important to take simple steps or make small changes until we have totally incorporated healthy living into our lifestyle without changing drastically.
Audiobook details
GenreHealth and Wellness
Length35 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 18, 2016
LanguageEnglish
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