Audio only
#Healthy
Rewiring the Brain for Healthy Weight LossBy Crystal Dwyer Hansen, Kusha Karvandi, Dan PalominoRecorded TrackLength6h 7m
About this audiobook
Finally, a guide on how to live the lifestyle of “that girl” on Instagram, without all the obnoxious hashtags!
Instead of doing an annoying diet and barraging people with “#whole30 #keto #skinny,” take a different approach and change your mindset to break food’s grip on your life. In this program, you will learn tolose weight naturally as a result of changing how you think about food;gain more energy as your body naturally cleans and refreshes;feel better overall—your self-image, mind, and physical body together; andkick yourself into a better lifestyle and live the life of the skinny b!@#$ … without annoying all your friends, family, and strangers in the process.
Audiobook details
GenreHealth and Wellness
Length6 hrs 7 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateDec 4, 2018
LanguageEnglish
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