Audio only
Length1h 14m
About this audiobook
Many kids have trouble falling asleep at night. Their heads are filled with experiences and impressions of the day that keep circulating, not only preventing them from falling asleep, but also from getting a good night's sleep without interruptions. The child's little soul is bogged down by thoughts and emotions linked to these thoughts, literally "weighing it down" with worries, problems and fears. These meditative bedtime stories give kids the opportunity to playfully explore the way emotions feel in the body. In a completely novel way, kids learn to free themselves from stressful emotions and to turn them into good emotions. In addition, you will find two playful meditations with a completely new approach to anger and fear, as well as an exercise that will help your child get better at handling mild cases of pain. Let your child try it. You'll be surprised!
Audiobook details
GenreChildren's Literature
Length1 hr 14 mins
Narrated byAlexandra Pichler
FormatAudiobook
Publish dateJun 6, 2017
LanguageEnglish
Table of contents
1Track 1: Marix, the Magic Dolphin
2Track 2: Come Along to Rainbow Country
3Track 3: The Magic Shell
4Track 4: Don't Be Afraid of Your Fear Anymore
5Track 5: Groovy, the Little Anger Dragon
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6Track 6: Magic Pain-Be-Gone Medicine
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