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Reiki: A Practical Guide to Energy Healing, Deep Relaxation, and Mind-Body Harmony
De Rich Lewis
Duração1h 59m
Sobre este audiolivro
Discover the fascinating world of reiki and explore a traditional japanese practice centered on relaxation, mindfulness, and spiritual well-being. Whether you are a complete beginner or someone interested in holistic wellness, this practical guide introduces the essential principles, techniques, and traditions of reiki in a simple and accessible way.
Reiki is a complementary wellness practice based on the traditional belief in universal life energy. Through gentle hand placements, meditation, and focused intention, practitioners use reiki as a way to encourage relaxation, develop self-awareness, and cultivate a sense of inner peace.
Inside this book, you will discover:
The history and origins of reiki healing
The fundamental principles and philosophy of reiki
Common reiki hand positions and self-treatment techniques
The connection between reiki traditions and chakra balancing practices
Simple meditation and breathing exercises for relaxation
An introduction to reiki levels, symbols, and traditional teachings
Practical ways to create a peaceful environment for reiki sessions
How to incorporate reiki practices into your daily wellness routine
Whether you want to explore reiki for personal relaxation, deepen your spiritual understanding, or learn about traditional energy healing practices, this book offers valuable insights and guidance.
Begin your reiki journey today and discover a mindful approach to relaxation, self-discovery, and inner harmony.
Detalhes do audiolivro
Avaliação★★★★★ 4,8 (59)
Inclui Amazon, Goodreads
GêneroSpirituality and Religion, Self-Help
Duração1 h 59 min
Narrado porOuça com mais de 1.000 vozes
FormatoeBook com áudio
Data de publicação23 de out. de 2026
IdiomaInglês
Sumário
1Introduction
2CHAPTER 1: REIKI
3CHAPTER 2: THE ORIGINS OF REIKI
4CHAPTER 3: UNDERSTANDING ENERGY THE CONCEPT OF KI OR QI AND ITS RELATIONSHIP TO HEALTH AND HEALING
5CHAPTER 4: MEDITATION AND REIKI
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6CHAPTER 5: WHAT IS COVERED AT EACH LEVEL AND WHAT IT ENTAILS?
7CHAPTER 6: REIKI SELF-TREATMENT METHOD
8CHAPTER 7: ADMINISTERING REIKI TO CLIENTS
9CHAPTER 8: ETHICS AND PROFESSIONALISM
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