Audio only
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your HealthBy Alejandro JungerNarrated by Alejandro JungerLength5h 19m
About this audiobook
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.
All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.
But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.
No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.
Audiobook details
Rating★★★★ 3.9 (4.5K)
Includes Goodreads, Amazon, StoryGraph, LibraryThing
GenreHealth and Wellness
Length5 hrs 19 mins
Narrated byAlejandro Junger
FormatAudiobook
Publish dateApr 30, 2013
LanguageEnglish
More from Alejandro Junger
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
You may also like
Happy GutVincent Pedre6h 7m3.9 (2.1K)$24 · $0.00
What to Eat WhenMichael F. Roizen MD, Michael Crupain MD, MPH7h 2m3.7 (2.4K)$20
I'm So Effing TiredAmy Shah, MD8h 20m3.6 (4.6K)$26 · $0.00
Eat & FlourishMary Beth Albright6h 56m4.1 (1.2K)$17 · $0.00
Goodbye to InflammationSandra Monino5h 46m4.1 (3.3K)$24 · $0.00
Life Without DiabetesRoy Taylor7h 18m4.3 (2K)$24 · $0.00
The Book of LymphLisa Levitt Gainsley9h 17m4.3 (1.3K)$29 · $0.00
Health RevolutionMaria Borelius8h 58m4.0 (1.6K)$29 · $0.00
The Ultimate Diabetes BookDr. Ahmet Ergin11h 33m4.4 (515)$20
The Art of Invigorating and Prolonging LifeWilliam Kitchiner3h 29m$2 · $0.00
Control irritable bowel syndrome with hypnosisDr. Nidal Moughrabi29m$10
Light and healthy – Weight loss with hypnosisDr. Nidal Moughrabi40m$11
Yoga for BeginnersSue Fuller3h 6m$15
Learn PranayamasSue Fuller2h 11m$15
The Gut ResetTariq Rasheed7h 3m$12 · $0.00
Gentle Yoga for the Absolute BeginnerSue Fuller2h 58m$15
Finally Relaxed! Learn Composure, Reduce Stress and Relieve Tension Sustainably With Effective Relaxation Techniques - Incl. The Best Tips for Stress ReductionLuisa Feldkamp1h 26m$12 · $0.00
The 4-Week Insomnia WorkbookSara Dittoe Barrett PhD2h 33m3.9 (437)$15 · $0.00
Fix Your Mycobiome Get Gut Balance Quickly For Digestive Well-beingJideon F Marques10h 44m$12 · $0.00
Guided Meditations for Pregnancy & BirthMichelle Roberton-Jones1h 1m$10