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You Can Beat the Odds

Health and Wellness

Audio only

You Can Beat the Odds

Surprising Factors Behind Chronic Illness and CancerBy Brenda StockdaleNarrated by Jess Combs

You Can Beat the Odds

Length11h 1m

About this audiobook

A proven six-week mind-body program that boosts immunity, supports healing, and puts the power of your health back in your hands. You Can Beat the Odds is an invitation to step into a more supported, resilient, and empowered relationship with your health. Biobehavioral medicine specialist Dr. Brenda Stockdale guides you through a proven six-week mind-body program used by survivors, clinicians, and wellness professionals for more than a decade. You'll discover how your emotions, sense of safety, daily stress patterns, and personal outlook can influence your immune system and your body's ability to heal—often more than you've been led to believe. And you'll learn simple, practical ways to shift those patterns so your body can do what it's designed to do: protect you, restore you, and help you thrive. As you listen, you'll be guided through practical "Get Started Now" exercises you can integrate into everyday life—no complicated routines required. These tools will help you: • Ease fear and anxiety • Strengthen your natural defenses • Feel calmer, more grounded, and more in control • Build resilience and confidence in your healing process Whether you're facing illness or want to stay strong and well, this audiobook offers knowledge, reassurance, and companionship. It will leave you with a clearer understanding of how healing works—and with the confidence that you have more influence over your health than you may have ever imagined.

Audiobook details

GenreHealth and Wellness

Length11 hrs 1 min

Narrated byJess Combs

FormatAudiobook

Publish dateMar 1, 2026

LanguageEnglish

Table of contents

1Opening Credits

9Chapter 4: Good Vibrations: Music and Sound as Medicine

2Publisher's Note

10Chapter 5: Creating Resonance: Harnessing Energy for Healing

3Note to the Listener

11Chapter 6: Immune Power: Insight and Your Extraordinary Life - The Writing Cure!

4Foreword

12Chapter 7: Survivor Traits: What They Are, What They Do, and How to Get Themt

5Introduction: Launching Your Program for Optimal Immunity

13Chapter 8: The Biology of Belief: Remapping Your Brain with Cognitive Insight

Show all chaptersShow less

6Chapter 1: The Biology of Miracles: The Science Behind Beating the Odds

14Chapter 9: Meaning: The Heart of the Matter

7Chapter 2: Turning Stress into Strength

15About the Author

8Chapter 3: The Healing Power of Imagination: Technology at Its Best!

16Closing Credits

About the author

Brenda Stockdale

View all by Brenda Stockdale

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