Audio only
You Can Beat the Odds
Surprising Factors Behind Chronic Illness and CancerBy Brenda StockdaleNarrated by Jess Combs
Length11h 1m
About this audiobook
A proven six-week mind-body program that boosts immunity, supports healing, and puts the power of your health back in your hands.
You Can Beat the Odds is an invitation to step into a more supported, resilient, and empowered relationship with your health. Biobehavioral medicine specialist Dr. Brenda Stockdale guides you through a proven six-week mind-body program used by survivors, clinicians, and wellness professionals for more than a decade.
You'll discover how your emotions, sense of safety, daily stress patterns, and personal outlook can influence your immune system and your body's ability to heal—often more than you've been led to believe. And you'll learn simple, practical ways to shift those patterns so your body can do what it's designed to do: protect you, restore you, and help you thrive.
As you listen, you'll be guided through practical "Get Started Now" exercises you can integrate into everyday life—no complicated routines required. These tools will help you:
• Ease fear and anxiety
• Strengthen your natural defenses
• Feel calmer, more grounded, and more in control
• Build resilience and confidence in your healing process
Whether you're facing illness or want to stay strong and well, this audiobook offers knowledge, reassurance, and companionship. It will leave you with a clearer understanding of how healing works—and with the confidence that you have more influence over your health than you may have ever imagined.
Audiobook details
GenreHealth and Wellness
Length11 hrs 1 min
Narrated byJess Combs
FormatAudiobook
Publish dateMar 1, 2026
LanguageEnglish
Table of contents
1Opening Credits
9Chapter 4: Good Vibrations: Music and Sound as Medicine
2Publisher's Note
10Chapter 5: Creating Resonance: Harnessing Energy for Healing
3Note to the Listener
11Chapter 6: Immune Power: Insight and Your Extraordinary Life - The Writing Cure!
4Foreword
12Chapter 7: Survivor Traits: What They Are, What They Do, and How to Get Themt
5Introduction: Launching Your Program for Optimal Immunity
13Chapter 8: The Biology of Belief: Remapping Your Brain with Cognitive Insight
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6Chapter 1: The Biology of Miracles: The Science Behind Beating the Odds
14Chapter 9: Meaning: The Heart of the Matter
7Chapter 2: Turning Stress into Strength
15About the Author
8Chapter 3: The Healing Power of Imagination: Technology at Its Best!
16Closing Credits
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