Audio only
Length5h 59m
About this audiobook
A searching, galvanizing memoir about blood and love: how learning more about her period, PMS, PMDD, and the effects of hormones on moods transformed her relationships—to a new partner, to family, to nonblood kin, and to her own body—from the beloved essayist and author of Women
Chloe Caldwell’s period has often felt inconvenient, uncomfortable, or even painful. It’s only once she’s in her thirties, as she’s falling in love with Tony, a musician and single dad, that its effects on her mood start to dominate her life. Spurred by the intensity and seriousness of her new relationship, it strikes her: her outbursts of anxiety and rage match her hormonal cycle.
Compelled to understand the truth of what’s happening to her, Chloe documents attitudes toward menstruation among her peers and family, reads Reddit threads about PMS, attends a conference called Break the Cycle, and learns about premenstrual dysphoric disorder, PMDD, which helps her name what she’s been going through. For Chloe, healing isn’t about finding a single cure. It means reflecting on underlying patterns in her life: her feelings about her queer identity and writing persona in the context of a heterosexual relationship; how her parents’ divorce contributed to her issues with trust; and what it means to blend a family.
The Red Zone is a candid, revelatory memoir for anyone grappling with controversial medical diagnoses and labels of all kinds. It’s about coming to terms with the fact that—along with proper treatment—self-acceptance, self-compassion, and transcending shame are the ultimate keys to relief. It’s also about love: how challenging it can be, how it reveals your weaknesses and wounds, and how, if you allow it, it will push you to grow and change.
Audiobook details
Rating★★★★ 4.1 (673)
Includes Goodreads, StoryGraph, Amazon, LibraryThing
GenreBiography and Memoir, Psychology, Health and Wellness
Length5 hrs 59 mins
Narrated byErica Sullivan
FormatAudiobook
Publish dateJun 18, 2022
LanguageEnglish
How to Test Negative for StupidJohn Kennedy8h 13m4.7 (9.7K)$28 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
Send MeMarty Skovlund, Joe Kent8h 10m4.7 (1.6K)$26 · $0.00
John Muir: The Story of My Boyhood and Youth & Letters to a Friend (Annotated)John Muir10h 13m4.7 (1.1K)$0.99 · $0.00
Invisible StormJason Kander6h 48m4.7 (3.2K)$24 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
MotherlandJulia Ioffe17h 52m4.7 (2.5K)$40 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
Where Cowards Go to DieBenjamin Sledge8h 42m4.7 (351)$20 · $0.00
Will You Love Me?Cathy Glass9h 5m4.6 (9.3K)$29 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m4.7 (343)$20 · $0.00
HostageEli Sharabi5h 25m4.6 (10.8K)$24 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
The Lives of BrianBrian Johnson9h 45m4.6 (3.5K)$29 · $0.00
I Am The StormJanice Dean9h4.6 (1.5K)$8 · $0.00
Black History CollectionFrederick Douglass, Harriet Ann Jacobs, Booker T. Washington, W.E.B. Du Bois27h 9m4.6 (2.6K)$18 · $0.00
What to Make of a LifeJim Collins13h 31m4.4 (794)$33 · $0.00
Invisible StormJason Kander6h 48m4.7 (3.2K)$24 · $0.00
I Am The StormJanice Dean9h4.6 (1.5K)$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m4.6 (6.5K)$29 · $0.00
TerraformPropaganda5h 39m4.7 (594)$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$0.99 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Mis-Education of the NegroCarter Godwin Woodson5h 4m4.5 (29.4K)$1.20 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m4.6 (2.4K)$29 · $0.00
Lies My Therapist Told MeGreg E. Gifford9h 3m4.6 (503)$29 · $0.00
Disturbed in Their NestsAlephonsion Deng, Judy A. Bernstein11h 22m4.6 (595)$23 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
You may also like
The Friendship Cure: The art of friendship and why it matters more than everKate Leaver9h 25m3.7 (1.2K)$29 · $0.00
Tommy's TaleAlan Cumming6h 47m3.6 (1.6K)$24 · $0.00
Whiskey Sharp: TornLauren Dane8h 41m4.1 (1.3K)$22 · $0.00
I Really Didn't Think This ThroughBeth Evans1h 47m3.9 (3.6K)$16 · $0.00
Tell Me I'm an ArtistChelsea Martin7h 15m3.9 (1.9K)$17
RebootJerry Colonna7h 34m4.0 (3.3K)$26 · $0.00
13 Things Mentally Strong Parents Don't DoAmy Morin10h 10m4.2 (4.7K)$29 · $0.00
OliveEmma Gannon8h 48m3.8 (30.3K)$20
Born for LoveBruce D. Perry, Maia Szalavitz11h 42m4.4 (4K)$29 · $0.00
Winter StarKassandra Lea1h 49m$3 · $0.00
How Working Moms are Finding Balance in Their LivesAurora Brooks1h 13m$3.50 · $0.00
Sweet as Pumpkin PieSarah Hadley Brook5h 21m$4.50 · $0.00
Essential Tips for Preparing for Baby's ArrivalAurora Brooks1h 6m$3.50 · $0.00
Hopeless RomanticEve Morton8h 48m$5.50 · $0.00
Blame It on the FruitcakePat Henshaw1h 16m$2 · $0.00
From Overwhelmed to Organized: Tips for Working MomsAurora Brooks1h 11m$3.50 · $0.00
Amber, the Bubbly Blonde from MarketingDavina Lee1h 50m$3 · $0.00
Just the Three of UsJ.M. Snyder5h 59m3.5 (71)$5.50 · $0.00
Pretty FunKate Hudson3h 35m3.6 (505)$18 · $0.00
Adoption Myths Busted- Separating Fact from FictionAurora Brooks1h 17m$3.50 · $0.00