From Overwhelmed to Organized: Tips for Working Moms
Audio only

From Overwhelmed to Organized: Tips for Working Moms

By Aurora Brooks
Michael Caine
Listen with Sir Michael Caine™ and 1,000+ voices
Length1h 11m

About this audiobook

The Reality of Being a Working Mom: Breaking Stereotypes is a must-read book for all working moms out there who are constantly juggling between their professional and personal lives. This book aims to break the stereotypes associated with being a working mom and provide practical advice and guidance on how to navigate through the challenges and find a balance. In the first chapter, ""Juggling Work and Family,"" the book delves into the daily struggles faced by working moms and offers strategies to manage both work and family responsibilities effectively. It provides insights on how to prioritize tasks and make the most out of limited time. One of the biggest challenges faced by working moms is the feeling of guilt. The chapter ""Overcoming Guilt"" addresses this issue head-on and provides tips on how to overcome guilt and find peace in the choices made. ""Reframing Priorities"" is another important chapter that encourages working moms to reassess their priorities and make conscious decisions about what truly matters to them. It helps them align their actions with their values and find fulfillment in both their professional and personal lives. The book emphasizes the importance of having a strong support system in the chapter ""Support Systems."" It explores different types of support networks and provides guidance on how to build and maintain them. ""Challenges in the Workplace"" sheds light on the unique obstacles faced by working moms in their professional lives. It offers strategies to overcome these challenges and thrive in the workplace. ""Breaking Stereotypes"" is a chapter dedicated to debunking common misconceptions and stereotypes associated with working moms. It empowers women to challenge societal norms and embrace their unique journey. Self-care and well-being are crucial for every working mom. The chapter ""Self-Care and Well-being"" provides practical tips and techniques to prioritize self-care and maintain overall well-being. ""Embracing Imperfection"" encourages working moms to let go of the pressure to be perfect and embrace their imperfections. It promotes self-acceptance and self-compassion. ""Setting Boundaries"" is a chapter that teaches working moms how to establish boundaries and say no when necessary. It helps them create a healthy work-life balance and avoid burnout. ""Managing Time Effectively"" provides strategies and techniques to optimize time management skills. It helps working moms make the most out of their limited time and achieve their goals. ""Building a Career"" explores the various aspects of building a successful career while being a working mom. It offers guidance on career advancement, networking, and professional development. The book This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Reality of Being a Working Mom: Breaking Stereotypes Juggling Work and Family Overcoming Guilt Reframing Priorities Support Systems Challenges in the Workplace Breaking Stereotypes Self-Care and Well-being Embracing Imperfection Setting Boundaries Managing Time Effectively Building a Career Impact on Children Changing Narratives Celebrating Working Moms Future Outlook Frequently Asked Questions Have Questions / Comments?

Audiobook details

GenrePsychology
Length1 hr 11 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 13, 2023
LanguageEnglish

Table of contents

1Introduction
15Get Help with Childcare
2From Overwhelmed to Organized: Tips for Working Moms
16Manage Work Expectations
3Create a Daily Schedule
17Communicate with Your Employer
4Set Priorities
18Learn to Say No
5Delegate Tasks
19Connect with Other Working Moms
Show all chapters
6Manage Your Time Efficiently
20Join Support Groups
7Organize Your Space
21Attend Networking Events
8Take Care of Yourself
22Practice Self-Compassion
9Practice Mindfulness
23Celebrate Small Wins
10Exercise Regularly
24Forgive Yourself
11Prioritize Sleep
25Frequently Asked Questions
12Streamline Household Chores
26Have Questions / Comments?
13Create a Cleaning Schedule
27Get How To Be A Super Mom100% FREE
14Meal Planning and Prep
How to Transition Your Baby from Breastmilk to Formula
How to Transition Your Baby from Breastmilk to FormulaAurora Brooks1h 3m$3.50 · $0.00
Adoption- A Lifeline for Children in Crisis
Adoption- A Lifeline for Children in CrisisAurora Brooks1h 10m$3.50 · $0.00
Making a Difference- How to Support Adoption Efforts
Making a Difference- How to Support Adoption EffortsAurora Brooks1h 7m$3.50 · $0.00
The Emotional Impact of Adoption on Birth Parents
The Emotional Impact of Adoption on Birth ParentsAurora Brooks1h 19m$3.50 · $0.00
Practical Tips for Setting Up a Nursery in a Small Space
Practical Tips for Setting Up a Nursery in a Small SpaceAurora Brooks58m$3.50 · $0.00
Unlock the Magic of Baby Newborn Care
Unlock the Magic of Baby Newborn CareAurora Brooks1h 21m$3.50 · $0.00
How to Deal with Messy Meal Times- Tips for Easy Cleanup
How to Deal with Messy Meal Times- Tips for Easy CleanupAurora Brooks57m$3.50 · $0.00
Preconception and Thyroid Health- Balancing Hormones for Conception
Preconception and Thyroid Health- Balancing Hormones for ConceptionAurora Brooks50m$3.50 · $0.00
Baby Milestones- A Pathway to Discovering Your Baby's Potential
Baby Milestones- A Pathway to Discovering Your Baby's PotentialAurora Brooks1h 24m$3.50 · $0.00
Unlock the Power of Baby Newborn Care for Your Family
Unlock the Power of Baby Newborn Care for Your FamilyAurora Brooks1h 14m$3.50 · $0.00
The Working Dad's Dilemma: Career vs. Family
The Working Dad's Dilemma: Career vs. FamilyAurora Brooks1h 10m$3.50 · $0.00
Tips for Helping Your Child Overcome Anxiety
Tips for Helping Your Child Overcome AnxietyAurora Brooks1h 22m$3.50 · $0.00
5 Baby Shower Etiquette Rules Every Guest Should Know
5 Baby Shower Etiquette Rules Every Guest Should KnowAurora Brooks39m$3.50 · $0.00
The Benefits of Having a Multifunctional Nursery
The Benefits of Having a Multifunctional NurseryAurora Brooks1h 24m$3.50 · $0.00
The Emotional Side of Working Dads: Balancing Toughness and Sensitivity
The Emotional Side of Working Dads: Balancing Toughness and SensitivityAurora Brooks59m$3.50 · $0.00
Why Breastfeeding is Best for Your Baby's Health
Why Breastfeeding is Best for Your Baby's HealthAurora Brooks1h 6m$3.50 · $0.00
The Secret Struggles of Working Dads
The Secret Struggles of Working DadsAurora Brooks1h 17m$3.50 · $0.00
Unleash Your Inner Party Planner- DIY Baby Shower Decor Ideas
Unleash Your Inner Party Planner- DIY Baby Shower Decor IdeasAurora Brooks53m$3.50 · $0.00
The Changing Role of Fathers: Working Dads on the Rise
The Changing Role of Fathers: Working Dads on the RiseAurora Brooks1h 3m$3.50 · $0.00

You may also like

Pretty Fun
Pretty FunKate Hudson3h 35m$18 · $0.00
Ignore It!
Ignore It!Catherine Pearlman PhD, LCSW5h 51m$20 · $0.00
Understanding Family Relationship Problems
Understanding Family Relationship ProblemsSteve Pavlina17m$3 · $0.00
Welcome The Little One (For Men)
Welcome The Little One (For Men)Elsie J.Guy1h 40m$2.30
The Dance of Intimacy
The Dance of IntimacyHarriet Lerner2h 52m$18 · $0.00
The Friendship Cure: The art of friendship and why it matters more than ever
The Friendship Cure: The art of friendship and why it matters more than everKate Leaver9h 25m$29 · $0.00
Prayers & Promises for Mothers
Prayers & Promises for MothersBroadStreet Publishing Group LLC1h 28m$10 · $0.00
Preserving Relationships
Preserving RelationshipsEdivaldo Ascaneo1h 18m$6 · $0.00
Raising Your Spirited Baby
Raising Your Spirited BabyMary Sheedy Kurcinka8h 20m$26 · $0.00
Faith to Table
Faith to TableBroadStreet Publishing Group LLC3h 5m$10 · $0.00
Life Admin Hacks
Life Admin HacksMia Northrop, Dinah Rowe-Roberts9h 49m$29 · $0.00
Love at First Fight
Love at First FightRob Lane, Cara Lane22m$10
How To Make Friends And Influence People
How To Make Friends And Influence PeopleDale Carnegie23h 25m$1 · $0.00
Daughters-in-Law
Daughters-in-LawJoanna Trollope10h 7m$30 · $0.00
Live Happy
Live HappyDeborah K. Heisz8h 40m$26 · $0.00
Flourish
FlourishBianca Best4h 20m$18
Conflict Resolution for Beginners Resolving Conflicts in Everyday Life, in Relationships and at Work How to Recognize Conflict Potential and Resolve Conflicts in a Goal-Oriented Manner
Conflict Resolution for Beginners Resolving Conflicts in Everyday Life, in Relationships and at Work How to Recognize Conflict Potential and Resolve Conflicts in a Goal-Oriented MannerMatthias Ernst1h 3m$10 · $0.00
How Come I Love Him but Can’t Live with Him?
How Come I Love Him but Can’t Live with Him?Larry F. Waldman PhD3h 4m$15
Money and Love
Money and LoveMyra Strober, Abby Davisson8h 46m$29 · $0.00
Nerves and Common Sense
Nerves and Common SenseAnnie Payson Call4h 30m$2 · $0.00