Audio only
The Plant-Based Athlete
A Game-Changing Approach to Peak PerformanceBy Matt Frazier, Robert CheekeNarrated by Jamie RennellLength8h 41m
About this audiobook
The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
Supplemental enhancement PDF accompanies the audiobook.
Audiobook details
Rating★★★★ 4.1 (3.2K)
Includes Goodreads, Amazon, StoryGraph, LibraryThing
GenreHealth and Wellness, Other, Self-Help
Length8 hrs 41 mins
Narrated byJamie Rennell
FormatAudiobook
Publish dateJun 15, 2021
LanguageEnglish
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