Audio only
Length4h 53m
About this audiobook
In uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction.
The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework – tolerance, openness, unity, collaboration and harmony – the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.
This book will help you:
Identify and discard the thoughts and behaviours holding back your conscience and spirit
Discover the techniques that will enable you to change behaviour patterns and heal from within
Grow the roots and grounding that help you gain understanding and achieve resolution of inner conflicts
Nourish, enrich and empower yourself to find your undiscovered happiness authentically
Build a connected world for yourself and those around you
Audiobook details
GenreSelf-Help
Length4 hrs 53 mins
Narrated bySukaiyna Gokal
FormatAudiobook
Publish dateSep 18, 2025
LanguageEnglish
Table of contents
1Opening Credits
2Foreword
3Prologue
4Introduction
5PART ONE The Vision - The Human TOUCH
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6PART TWO Enter The Garden: You With You - Module 1
7Enter The Garden Module 2 - Self-Relection
8Enter The Garden Module 3 - The Season Of Your Heart - Self-Awareness And Self-Knowledge
9Enter The Garden Module 4 - Mother Nature Vs. Mother Nuture - Self-Accountability
10Enter The Garden Module 5 - Waltzing In The Wilderness Or In Wisdom - Responsibility
11Enter The Garden Module 6 - Pruning Of The Tree - Creating Your Vision
12PART THREE Looking at the I with a Deeper Eye: You With Others - Module 1
13Looking at the I with a Deeper Eye Module 2 - The Desire To Be Deserving
14Looking at the I with a Deeper Eye Module 3 - The Constant Evolution Of Our Person
15Looking at the I with a Deeper Eye Module 4 - The Context Of My Childhood
16Looking at the I with a Deeper Eye Module 5 - Regal Responsibilities, Majestic Mindsets And Embracing Empathy
17Looking at the I with a Deeper Eye Module 6 - Meditation And Mediation
18Conclusion
19Epilogue
20Acknowledgements
21Closing Credits
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